- Beyond Blue Forums
- Caring for myself and others
- Long-term support over the journey
- Surviving: Being in a better place
- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Pin this Topic for Current User
- Get Updates for this Discussion
- Printer Friendly Page
Surviving: Being in a better place
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi all 🙂
Thought this thread might be of use to talk about your stories if you like and where you're at now.
In a better place.
I have Bipolar, (BP) pretty sure all my life. Wasn't diagnosed, I approached them thinking I have this at age 46.
The ups (mania) are magic, ying and yang (opposites) evident with BP & in many other ways.
The downs, crippling. Still ..but I'm DETERMINED to beat them with time & effort and professional help.One of the psychiatrists said it can't be beaten, I say cause it maybe hasn't been done, doesn't mean it can't be.
Have come an incredibly long way so far.
Long way to go probs but HAS to be sooner rather than later, else this mother of a demon will get me, I live in fear of going under the line again which majority of the time the head goes South but looking back at those times knowing I got through & that it's not always like that helps.
SO many good times, happy times between.
The cycles have gone from Rapid cycling (4 or more a yr) to 8/10 a yr since the loss of my beloved partner of 28yrs to leukaemia.
My teens starting at 14yrs I attempted suicide 4 times.
You're in hell considering, contemplating & ultimately attempting suicide, we're going against our strongest basic instinct. Survival.
Wanted OUT, couldn't see anything but Black in my head, no light, no way out, no other choice, the depression beast had me engulfed as it does most of the time in cycles now too.
Rock bottom. The pits.
I've learnt a lot one thing is it doesn't stay this way.
Sleep's vital. We don't get a lot or quality when down, it affects how we feel usually in a negative way.
Life's so much harder when we're tired and exhausted, we see feel & react to things differently
That part of our brain that works at pulling us down, I think with everyone, not only mental illness or disorders
Self esteem rock bottom, still working at it, it's true we have to like/love ourselves works as a shield.
Great loving good parents lucky
If I'd known in suicide yrs I'd meet a beautiful loving partner and have so much love from family, friends and happiness between the downs, I wouldn't have attempted.
BP downs equate to heavy grieving alone without it on top.It slammed but now I'm looking back and Yes still hurts, always will but we owe it to ourselves to keep going. We don't know whats ahead and nothing stays the same.
I know that now.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hello beautiful Friend, and Pammy.
💜💜💜🦄🤗🤗🤗..
awe honey crying a bummer, if you come over to mine we can cry together, I have loads of tissues. Oh yeah I bought you a new 💺 Recliner, for you visits..
My words are fogged in.. 🛤..you coming by train 🚂 or tractor🚜 Or 🏎Race car or 🚀Rocket.. lol what about ⛵️ A sail boat..
Love you Deebi, 💜..Sleep well..dream of ✌️ peace..
💜💜💜🦄🤗🤗🤗.
👩❤️💋👩 Grandy 👼 🐬🐬
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Girls I'll reply properly tomoz 😊I mean today
Cracking me up fortunately unfortunately seen it before halarious and her post gone Pam LOL sooo needed that laugh
The pains strong again couldnt sleep gunna be in chair again I think, yes Grandy its nerve pain (different types apparently) and atm its gun shot again thats the stronger one. Funny and good today arvo sleep arm didnt hurt first in 5 wks might have been other occasions now its both and tight round neck I'll do heat pack
Damn this!! Was going well mentally had sleeper think not sure If I can take heavy too i'll ring medicine hotline
God so over this
Really am sorry it is a constant down but at least a handful happies its starting to rule my life well has been 5 wks and the other times even sick of whinging WORSE time to run out of durries they're killing financially it all just SUX biggly atm. Am and will be ok sighhhhhhh at least theres breaks
Thank god theres chocolate in this life
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Can feel your pain Deebi! So cruel. I'd really like to be like Samantha in Bewitched and wiggle my nose and you'd be pain free.
Glad you had a laugh though! I like to make people laugh. It's healthy and sometimes helps. Don't eat too much chocie.... Oh, what the heck. Go for it
I'm going to bed now. Holding your hand before I turn in Deebi. Place a soothing hand on your painful shoulder and do some Reiki to take it all away. Feel the pain leaving your body as you relax with the wind blowing and the sea breaking on shore. The star are sparkling drawing up all your pain to disperse throughout the milkyway. Release that pain from your body, relax your weary mind and drift off into a peaceful sleep.....
Nighty night.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Thanks darl beautiful gunna ring now
Sleep well sweet both of you xx
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hello Deebi,
I think the chair is the better bet for a while,
Awe honey, your pain is over the top..too long time now, yes it would keep you in downers, I'm so really sorry, I mean that..
Dont be sorry Deebi, for being in a long downer, I have been as well,..A few little happier Deebi seems the happiest will win..Well I hope so...
I'll pop over yours in a minute to take care of you...
Ill gentle massage your shoulder until you go to sleep. Thank goodness all my things are at your..
vent, talk, whinge, all you want honey..I'm hearvwith a good ear, to listen, and a strong shoulder for you to cry , angel wings to protect you and hands that hold you tight.
Take it easy I'll be there in 10.
Love you Deebi, 🦄🐘🔮👩❤️💋👩
💜💜💜🦄🤗🤗🤗
👩❤️💋👩 Grandy 🤗🔮
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Thanks Grandy yeah i think your depressions more and longer than mine
Jeez I just need sleep its tiredness thats pulling me down not BP I'm bloody over this pain. Damn wish I hadnt taken sleeper thought before either that or pain relief rang them can have both thought so but wanted be sure
Gunna take it I'll be asleep soon.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi Deebs. Just a fleeting visit as I'm feeling really down presently.
I really wanted to respond to your many posts to me, and to let you know that I care about you .. a lot. I'm really sorry that I'm unable to support you right now. Due to my inability to be heard, I'm feeling totally useless to anybody.
Deebs ... you are the pot of gold that can be found at the end of every rainbow. Thank you so much for being you.
Kindest thoughts and well wishes
Mandy
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hello Deebi.
Just checking in..are you okay.
Please be okay.
💜💜💜🦄🤗🤗🤗 🐘 always,
👩❤️💋👩 Grandy 👼
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Thank you
Inability to be heard., I know where you"re coming from, look after you darl we're here for you and thank you I too care about you a lot too and you have so much going on and
Deleted post not in a good place at all geez
Distraction, saw
Sooo sick of this rot this isn't what it's meant to be like
Thank you always you good people x
- Anxiety
- BB Social Zone
- Depression
- Grief and loss
- Multicultural experiences
- PTSD and trauma
- Relationship and family issues
- Sexuality and gender identity
- Staying well
- Suicidal thoughts and self-harm
- Supporting family and friends
- Treatments, health professionals, therapies
- Welcome and orientation
- Young people