Treatments, health professionals and therapies

Information on a range of different areas, including managing relationships with GPs and psychologists, and finding the right services for you.

FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

All discussions

Croix I’m STILL waiting on the phone
  • replies: 2

The Forum often suggests calling well known services when you need help, and by and large they can be a great deal of assistance, sometime with counseling, sometimes with suggestions as what to do next. The downside is that they do a good job -which ... View more

The Forum often suggests calling well known services when you need help, and by and large they can be a great deal of assistance, sometime with counseling, sometimes with suggestions as what to do next. The downside is that they do a good job -which sounds pretty good on the face of it. Unfortunately this is also the reason they are recommended and known by lots of other people too. All organizations have limits on the number of staff or volunteers they can have available at any one time and as a result when you dial in or log on you will be paced in a queue, with calls being answered in the order they came in. You may get on quickly but it is likely you won't. Many organizations may tell you your queue number and some will give an estimated wait time. These can be long times to wait, and some organizations are frank telling you on their website just how long it can be. The Kids Help Line for example says it can be over an hour. This can be both good and bad, true you have to wait a long time, and if you are in distress that can seem for ever and you have been abandoned. On the other side it is a sign that the councilors are not rushing callers but take their time to understand and give the best responses possible. It also gives you time to get your thoughts in order as to what to say. I’d make several suggestions, the first being that you do not make contact with the expectation you will get on to someone straight away and take steps to keep yourself occupied rather than just waiting on the phone. Watch TV, read a book, listen to your favorite music, anything you can think of to make the time pass quicker until your turn comes around. Don't give up, the call will be just as worthwhile, it is simply you have to wait a while to get it There will be a temptation to ring another service, you may be lucky, but it is just as probable you will have swapped one long queue for another. The next is to see on the web site their closing time, perhaps 9pm, and if your estimated call time is longer then do not wait around, try another day. A lot of people ring after work or when school finishes for the day, and that means the highest number of calls will be after those times -in the evening. This means waiting longer, so if you can call earlier, it would be a good idea. Croix

P12 Difficulties Understanding Treatment
  • replies: 271

Counsellors and psychologists to whom I have spoken have told me to identify my long term goals and strive for their achievement. But my attempts have been unsuccessful because I lack the practical skills for achievement and that has caused me greate... View more

Counsellors and psychologists to whom I have spoken have told me to identify my long term goals and strive for their achievement. But my attempts have been unsuccessful because I lack the practical skills for achievement and that has caused me greater dissatisfaction than before I attempted to achieve the goals. What is the reason for this strategy and why are counsellors and psychologists unwilling or unable to give me practical advice? I identified the technical topic most interesting to me, looked for collaborators, and asked for support to pursue my interest. I found only two people in Australia with similar interests and believe they are unwilling to collaborate with me because by discrediting me their circumstances will improve. The feedback I received about my requests for support is that the topic is not relevant to society. Instead I am expected to perform a job for which I am imperfect and therefore I am excluded because my processes and ideas are different to the industry. Is it true that society's objective is for greater normality and what is the reason for such a strange aspiration? Why does society reject people who are different? Why does society not allow me to pursue my individual interests and talents? What is the purpose of living if society has no use for my talents and the role that society would have me fulfil causes me trauma? I was told that independence will not cause me long term satisfaction. Yet, as I have tried unsuccessfully for more than ten years to form a friendship, I question this assertion. The prevailing strategy suggested to me for gaining friends is to participate in activities I enjoy as there I am most likely to meet others with similar interests and beliefs. What is the purpose of living if society directs me to one outcome but it cannot provide the means to achieve that outcome? Surely independence is a far more effective solution. I'm pretty sure I am lonely. I would like to have a friendship or at least feel welcome in society. But my efforts never seem to work. People make suggestions but I must be special because they don't work for me. The harder I try, the more independent I become, because my methods appear stranger to others, and the less liked I become. I really don't understand the society in which I live. I wish I wasn't so sad. I often cry uncontrollably and am unable to sleep when I realise I will not achieve my desires and there is nothing I can do about it. My life is apparently meaningless.

Djordat Incorrect Diagnosis=sectioned+10 psych Meds/day+9 ECTs+3yrs Medicated+No Support = Total destruction
  • replies: 7

Alone, No Supports, No Life, No Help, No Future = Supported Assisted Self Annihilation with Directed Indignation! How Happy, It is to be me! If ever there were a need, to off myself, again!The system, would Surely know, how to achieve it!Not a Waking... View more

Alone, No Supports, No Life, No Help, No Future = Supported Assisted Self Annihilation with Directed Indignation! How Happy, It is to be me! If ever there were a need, to off myself, again!The system, would Surely know, how to achieve it!Not a Waking Moment Goes By, that I don't wish for that, or something, just, Anything!Years Now! In silence, By Silence! What is There, in Anything!If everything is Silent!

Wishiweresmarte Advice regarding treatments for self harm
  • replies: 3

Hello,When I was in high school I used to self harm. I haven't done it or felt the urge to do it for several years now but the scars it's caused have been a horrible burden on my mind and one that just refuses to heal or be forgotten for any longer t... View more

Hello,When I was in high school I used to self harm. I haven't done it or felt the urge to do it for several years now but the scars it's caused have been a horrible burden on my mind and one that just refuses to heal or be forgotten for any longer than a day, and I was wondering if anyone had either the experience or knowledge to point or guide me in the right direction to have them treated.Thank you.

SucculentQueen Claiming super for medical costs TMS
  • replies: 11

Hi All, Has anyone been able to claim on their super early to treat mental health conditions? I am looking in to seeing if I can claim to cover the cost of Transcranial Magnetic Stimulation. If depression is life threatening I dont see why TMS cannot... View more

Hi All, Has anyone been able to claim on their super early to treat mental health conditions? I am looking in to seeing if I can claim to cover the cost of Transcranial Magnetic Stimulation. If depression is life threatening I dont see why TMS cannot be viewed as a potentially life saving treatment.Be great to hear from anyone who has information on this.Thanks

Blueymum Trying to help adult daughter
  • replies: 1

HiOur adult daughter is struggling with depression and what seems like increasingly manic behaviour. She is a single mum with small children. With her illness we have been staying at her home overnight to help with the children but she has recently s... View more

HiOur adult daughter is struggling with depression and what seems like increasingly manic behaviour. She is a single mum with small children. With her illness we have been staying at her home overnight to help with the children but she has recently started leaving at night to go to a new boyfriend’s house and sometimes does not return in the morning in time to get the children to school or daycare. She is often manic but then doesn’t remember what has happened. She is also drinking with the new boyfriend even though it is not recommended with the new drugs she has been prescribed. We want to write to her psychiatrist to let her know what is going on as we are concerned for her safety and that of the children.

ChrissyStar Narcissism support group online
  • replies: 7

Hi, I'm looking for an online support group for narcissism related issues. Where/what would I put in the search bar to find this? If one doesn't exist - what about for other topics? If I can check out how it all works maybe I could start one. Because... View more

Hi, I'm looking for an online support group for narcissism related issues. Where/what would I put in the search bar to find this? If one doesn't exist - what about for other topics? If I can check out how it all works maybe I could start one. Because obviously there's a gap which needs to be filled if it's not out there already!? I had in mind something like AA...or NA...are there similar groups online for those who live remote? If not & I wish to start one...how would I go about it. Just like a social group which meets, but online...via what platform? I have tracked narcissism as the cause of my issues & of environmental issues currently destroying our planet (capitalism = narcissism). It's a really important issue both personally & culturally. Thank you for reading & replying.

Guest_34496110 Believe my husband is showing narsistic behaviours
  • replies: 3

Hi. I am hoping to connect with others who may be able to give me support. My husband over the years is becoming very verbally agressive when he is asked to perform simple tasks around the house. These tasks are sometimes many years in the waiting an... View more

Hi. I am hoping to connect with others who may be able to give me support. My husband over the years is becoming very verbally agressive when he is asked to perform simple tasks around the house. These tasks are sometimes many years in the waiting and he says numerous times he will do it…such as put roof screws on the house that are two years outstanding…I cannot do this and he refuses to pay so someone to do it. When it was mentioned recently he stated well you find someone to do it and tell me how much that will cost you. He does not like being asked to do simple things and gets quite verbally nasty and then later on gets the shits with me because I don’t engage in conversation. He is very manipulative but now I have had enough.

Jessten Lost on what to do
  • replies: 10

I am positing here as i am.at the point of feeling completely lost on what to do or who to talk to. Over the past 5 years i have been suffering with heslth anxiety. Last year i was diagnosed with ocd and asd as i see everything as black and white. To... View more

I am positing here as i am.at the point of feeling completely lost on what to do or who to talk to. Over the past 5 years i have been suffering with heslth anxiety. Last year i was diagnosed with ocd and asd as i see everything as black and white. To help me cope with the challenges of life and work i took extra leace lsst year whuch i got criticised for then on top of eveything i ended uo with appendicitis wh8cu i was also crticised on. This resulted in a change in my role at eork whch i worked hsrd to prove i coild do. I then had a family member get unwell and this week i have been off work unwell as i have hit breaking point with my body throwing different things at me. I was also advised of more potential teating to help md and bam another thing hits. I just dont know how to get through a day wuthout feeeling.likre om stuck and eveything i do is wrong