Anxiety? So last year in november, before exams I suddenly got this fear that I had bell's palsy as I had it in 2021 and it was scary for me back then, but I ended up not having it. Then, I had my exams but right after I started noticing that my chest would g...
Looking for hope 33y FI live in a constant cycle of needing a new living environment. However my current environment affects my mental state which affects my physical state which has affected every job I have had.Nearly 4 years ago I completed a certificate in indivi...
Trying to get out of my own head and back to reality I posted before about dealing with alot of trauma the past 18months or so, have been physically and mentally unable to work since June last year, but i'm trying to get back into it before i completely go off the deep end again and my income protectio...
Stressed and tired increasingly suicidal about EVERYTHING Hi, I’m reaching out because my mental health has deteriorated significantly over the last few days. Tonight I’m finding the constant racing negative thoughts increasingly difficult to manage and I’m hoping someone can help me get through tonight and...
World Closing In Went to my uncle on mother's side funeral. In recent years I feel nothing in common with mums side of family anymore. I am over 60, have two brothers and one sister very much alive, but at funeral wake which brothers and sister did not attend, I was ...
Forums guidelines
Our guidelines keep the Forums a safe place for people to share and learn information.
