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- Staying well
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- PTSD and trauma
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Community
| Forums | Discussions | Posts |
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Welcome and orientation
Welcome! If you’re not sure where to start, that’s OK. We’re keen to know more about you and what you’re looking for on our Forums.
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Discussions 4932 | Posts 29822 |
BB Social Zone
Talking about mental health can be heavy. We get that. BB Social Zone offers a space where you can chill out and socialise with other members.
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Discussions 438 | Posts 80848 |
Forums feedback and updates
Leave feedback and share your ideas to help us improve the Forums experience.
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Discussions 14 | Posts 553 |
| Forums | Discussions | Posts |
|---|---|---|
Anxiety
Anxiety is the most common mental health condition in Australia. Share your own story and learn about other member’s experiences with anxiety.
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Discussions 7496 | Posts 50414 |
Depression
Depression affects people in Australia every day. Share your own story and learn about other member’s experiences with depression.
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Discussions 6604 | Posts 48004 |
PTSD and trauma
A space for discussing post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other trauma. Please note some content may be distressing.
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Discussions 2056 | Posts 21833 |
Suicidal thoughts and self-harm
This space discusses suicide and self-harm. Consider limiting the time you spend here. To use the section safely, read the pinned discussion.
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Discussions 1311 | Posts 15690 |
| Forums | Discussions | Posts |
|---|---|---|
Staying well
Support each other to stay well, from mindfulness, sleep, diet and exercise to reducing drug and alcohol use and coping with difficult emotions.
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Discussions 1761 | Posts 55557 |
Treatments, health professionals and therapies
Information on a range of different areas, including managing relationships with GPs and psychologists, and finding the right services for you.
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Discussions 1891 | Posts 13287 |
Relationship and family issues
Anything to do with managing relationships and family, including parenting, separation, loneliness, divorce, family and friendships.
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Discussions 7540 | Posts 53105 |
Supporting family and friends
Share tips on supporting a partner, family member or friend with a mental health condition, and seeking support for your own wellbeing.
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Discussions 2561 | Posts 16440 |
Long-term support over the journey
A space for regular members to keep in touch and revisit ongoing discussions with more than 100 posts.
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Discussions 169 | Posts 80611 |
| Forums | Discussions | Posts |
|---|---|---|
Young people
A space for people aged 12-25 to discuss life. If you’re over 25, please be mindful that this is a space for younger people to connect.
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Discussions 4190 | Posts 22156 |
Sexuality and gender identity
Peer support and conversations about anxiety, depression and other issues in the mental health space affecting LGBTQI+ people.
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Discussions 774 | Posts 6331 |
Multicultural experiences
Designed for members who were born overseas, have parents who were, speak a primary language that isn’t English or have mixed cultural heritage.
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Discussions 255 | Posts 2501 |
Grief and loss
Support and advice following the loss of a family member, partner, spouse or someone close to you.
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Discussions 873 | Posts 5472 |
Archive
1| Forums | Discussions | Posts |
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Archived threads |
Discussions 5 | Posts 4269 |