Hey there. It’s nice to see you.

Welcome! If you’re not sure where to start, that’s OK. We’re keen to know more about you and what you’re looking for on our Forums.

Talking about mental health can be heavy. We get that. BB Social Zone offers a space where you can chill out and socialise with other members.

Leave feedback and share your ideas to help us improve the Forums experience.

Anxiety is the most common mental health condition in Australia. Share your own story and learn about other member’s experiences with anxiety.

Depression affects people in Australia every day. Share your own story and learn about other member’s experiences with depression.

A space for discussing post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other trauma. Please note some content may be distressing.

This space discusses suicide and self-harm. Consider limiting the time you spend here. To use the section safely, read the pinned discussion.

Support each other to stay well, from mindfulness, sleep, diet and exercise to reducing drug and alcohol use and coping with difficult emotions.

Information on a range of different areas, including managing relationships with GPs and psychologists, and finding the right services for you.

Anything to do with managing relationships and family, including parenting, separation, loneliness, divorce, family and friendships.

Share tips on supporting a partner, family member or friend with a mental health condition, and seeking support for your own wellbeing.

A space for regular members to keep in touch and revisit ongoing discussions with more than 100 posts.

A space for people aged 12-25 to discuss life. If you’re over 25, please be mindful that this is a space for younger people to connect.

Peer support and conversations about anxiety, depression and other issues in the mental health space affecting LGBTQI+ people.

Designed for members who were born overseas, have parents who were, speak a primary language that isn’t English or have mixed cultural heritage.

Support and advice following the loss of a family member, partner, spouse or someone close to you.