Ptsd triggered after years of healing, feeling lost
- replies: 8
Hello, My story is so huge with so many parts that I don't know where or how to start... But I know I need help. I have been in this situation and head space before, so I am terrified and feel just as lost as back then. I experienced 2 yrs of emotion... View more
Hello, My story is so huge with so many parts that I don't know where or how to start... But I know I need help. I have been in this situation and head space before, so I am terrified and feel just as lost as back then. I experienced 2 yrs of emotional abuse from my sister in-law which came to a head at the hardest time in my life, resulting is a mental breakdown and PTSD. I moved away and started to heal and feel more myself, only we have recently moved back and the first time I was at the place I broke, I had a panic attack and realised I hadn't fully healed as I had thought.. But then I saw her for the first time in nearly 6 yrs and Everything has come crashing back like it was yesterday. Now I don't know what to do. I have no emotional support. I am fortunate to have a loving husband who has been there with me, but he doesn't fully understand and isn't good with emotional support and he just shuts down when he sees me so distressed... and professional help is unfortunately out of my financial reach. I desperately want to heal, to be able to function without fear around my family.