Hi everyone, Not sure where to start so hope I can express myself
clearly and maybe with others' input we can expand on this. I'm
interested in people's thoughts/ experience with meditation,
manifesting, gratitude & the law of attraction. I've recent...
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Hi everyone, Not sure where to start so hope I can express myself
clearly and maybe with others' input we can expand on this. I'm
interested in people's thoughts/ experience with meditation,
manifesting, gratitude & the law of attraction. I've recently started
using the Smiling Mind app to meditate when going to sleep and sometimes
when feeling a little anxious, like tonight. It is something i thought i
could never do as my mind rarely stops, however, with persistence, I
find I enjoy it. I guess i tend to have a negative mindset which I am
determined to change.I always felt uneasy about thinking positive things
as i thought i would jinx myself, and that whenever I made a positive
comment or felt happy it would go wrong or something negative would
happen. So i refrained from allowing myself to be too happy, I guess to
'protect' myself. Recently i have been feeling happier, stronger,
expressing gratitude and taking note of when things have come to me when
i needed them. Coincidence, or answers to what i put out to the
Universe? I like to think the latter. A work colleague one day told me
to manifest something i wanted, put it out to the universe , so I'm
trying. Example, recently we needed to measure the floor space at
reception so we could calculate how many people we could have in at one
time. I needed a tape measure, which i did not have. At that moment our
handyman walked into the office. Guess what he had? I am getting into
the habit of practising positive thinking instead of thinking/expecting
negatives. If something 'negative' does crop up, it can be dealt with,
it's not the end of the world. I look for the positive in every negative
situation. I am becoming more aware of being grateful for little things,
things like getting a good car park at work, a warn cosy bed, a tidy
house. I feel when i am expressing gratitude I am putting positive
thoughts out into the universe and I notice more positives instead of
focusing on negatives. Late last week we had internet issues at work and
a colleague i found a little annoying. I've been feeling very drained,
agitated, negative for a few days. This morning things were not running
smoothly for me. A result of my negative mind perhaps? Little things
became a big deal, my morning was crap. If i look back, it wasn't really
an issue, i just did things in a different order which gave me more
relax time this evening. The Law of Attraction, positive thoughts,
positive experiences. What are your thoughts? cmf x