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How to reconnect with people and regain social interaction/make new friends/connections

Thelongestroad
Community Member

Hi im a 37 year old single man struggling to regain a social life again due to a combination of things such as depression, unemployment, addiction, jail. And life constantly being disrupted and set back time and time again.

 

im constantly isolated from people as i live alone. I just feel stuck in life. I wish I could find a way to meet someone and build a new life but I don’t know how.. I’ve drifted apart from all my friends and family but want to move forward and want to life a fulfilling life but struggling with not only being unemployed but poor and depressed and lonely. I’m just tired of living that way I want to live a more fulfilling life but struggling with direction not knowing where to start. 

30 Replies 30

white knight
Community Champion
Community Champion

Hi, welcome

 

Well I dip my hat mate because you are down in the dumps, honest and open and thats a good start.

 

I'm 69yo but at 39yo was just separated from my 1st wife and young kids, regardless that I had a job siddenly I was challenged by living in a 11 foot caravan in a caravan park wondering what my future was going to be and my future with my kids. This went on for several weeks however I had one advantage. See at 26yo I had attended a motivation lecture that changed my view of life. From that I knew that no one was going to help me very much, that my greatest asset was always going to be my own motivation. I saw a block of land for sale and built my own kit home and I was on my way.

 

You situation and history is quite different but the ingredients of mindset are always the  same- motivation. That "never give up" can be difficult to maintain, there will be lulls then highs but once you achieve one taks it will help you reach the next one. The only thing you need as well is what you said- a direction. 

 

A short story. In 1989 I worked in a factory. Every Thursday a Vietnamese man (he arrived by boat as a refugee) knocked on our door looking for work. I turned him away for 6 weeks. My manager was present one Thursday and he knocked on the door again, I sent him away- then the manager asked about him, told my manager he knocked every Thursday for 6 weeks... my manager yelled out at the man and gave him a cleaning job and in a short time he was promoted. An example of making your own luck.

 

Confidence is a hard one to obtain. Of the people you are in contact with like at the supermarket, Chemist etc try to by friendly and ask questions, one question will lead to another. When single I asked a lady if she was single and she said no but her sister was and before I knew it I was on a date. People like open and friendliness. 

 

So there would be sports, crafts and hobbies in your area. The local council would have ideas on that. A country town is easier to get to know people and they dont tend to move away. 

 

As a single man back at 39yo I found that to meet a potential partner was more difficult than in my early 20's. Most ladies had children and thats ok (I did as well), but it meant asking myself and them if they were compatible with being in a step parent situation. Some arent suited to the task. I found that out when a lady I then lived with for 10 years was extremely jealous of my teenage daughters whereas I accepted her teens like my own kids. Just something to keep in mind. It is an example of making sure you are compatible in all areas before the relationship become serious. I found that the best step parent is one that loves all children.

 

So networking is the best way to meet people. Networking means expanding your social scene, meeting as many people as possible and disregarding the odd toxic person that gives you no comfort moving forward. Your past is in the past but a potential partner should become aware of the details after you form a connection and you can see a possible future with them. Too early and they could be afraid, too late and they'll feel you harboured your past. But regardless, humans make mistakes and if they are a potential for a future they should understand and accept your honesty- otherwise they aren't suitable. Another example of remaining positive.

 

I hope it works out for you., Reply anytime and here is a post below that might help. It's about that lecture at 26yo.

 

https://forums.beyondblue.org.au/t5/staying-well/30-minutes-can-change-your-life/td-p/154525

 

TonyWK

Thanks guy or taking the time to read my post and I appreciate your insight a lot! I wish there was a place where I could meet new people.. I might start with returning to church and see if it helps. I feel like such a failure constantly and the depression is starting to physically affect my energy levels. I almost don’t feel like myself to a degree 

Well church is a very good start. Sometimes they have groups of church members that gather for different tasks including voluntary projects. It doesnt matter what you do as long as you continue to try. Your best is good enough.  Effort brings results and I'm confident you are already on your way with this.

 

TonyWK

 

 

It’s been a struggle for me for years I spend nearly every day alone unless I have to go to the shops or something like that.. I’m really feeling the pain atm as I’m unemployed. I feel like a ghost the amount of my life that has been wasted by being alone. Do you have any advice? 

I made a tough decision at 17yo to join the military defence force where I was never alone. The commraderie was high. In fact at 37 you're not too old to join but that's a personal choice. 

 

Gone are the days you'd socialise by just attending a dance around the corner. Today, to seek a partner computer dating is the go. My daughter met her husband that way.

 

Computer dating is ok providing you meet at say a cafe, not expensive meet up. 

 

Apart from that join a volleyball or similar sport. There's even hiking clubs.

 

TonyWK 

I have considered joining the military several times but never followed through with it as I ended up returning to work or studying. Most of the people I grew up with all have their own families and stable lives, but I have fallen behind in life in all areas worse and worse as time has gone by. I miss living with other people also as I now live alone making things worse.. I feel like my life is wasting away and there’s only so much I can do. 

I can relate,  however there's a flip side and thats- life is what you make it. That's not to say you are ready just yet to make life changing decisions,  you're unemployed,  not a good place to be and depression with a past with addiction is challenging to say the least.

 

I don't want to sound condescending but you seem to have gotten through major hurdles in your life and to reach this point where you're lost and alone is still a great achievement. 

 

So, if you attend the council Chambers and ask to be put in contact with groups in town they can point you in the right direction. And remember,  you only need one friendly person that is a members of group to introduce yourself. There's also men's sheds. 

 

What has been your interests in the past?

 

TonyWK 

Thanks will look into that, I appreciate your ideas as it’s nice to have some fresh ideas from a mind outside of my own. 

I’ve had a lot of different interests some of the are music cooking I used to work on my own cars, fitness, travel, philosophy.

 

I haven’t ever had a lot of money so I still haven’t ventured as far as I would have liked in these things. I’ve missed out on a lot of things in life that make me sad to think about like birthdays marriages being involved with other families ect that lack of these memories is what has been eating away at me for some time it makes me feel so empty and bitter. I never thought I would end up like this as there once was better times when still had friends and family and all the things that come with that. Now I’m alone broke unemployed depressed I feel like my life is in fixable every day

Philosophy?, interesting. 

 

You might be interested in your spare time to google the following-

 

Youtube prem rawat maharaji all is well

Youtube prem rawat maharaji sunset

 

And many more you'll see listed on YouTube. I've followed him for 39 years now. 

 

There are walking groups that don't use expensive gyms and hiking groups. 

 

TonyWK