Introduce yourself
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Welcome! If you’re not sure where to start, that’s OK. We’re keen to know more about you and what you’re looking for on our Forums.
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Talking about mental health can be heavy. We get that. BB Social Zone offers a space where you can chill out and socialise with other members.
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Leave feedback and share your ideas to help us improve the Forums experience.
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Mental health conditions
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Anxiety is the most common mental health condition in Australia. Share your own story and learn about other member’s experiences with anxiety.
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Depression affects people in Australia every day. Share your own story and learn about other member’s experiences with depression.
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A space for discussing post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other trauma. Please note some content may be distressing.
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This space discusses suicide and self-harm. Consider limiting the time you spend here. To use the section safely, read the pinned discussion.
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Caring for myself and others
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Support each other to stay well, from mindfulness, sleep, diet and exercise to reducing drug and alcohol use and coping with difficult emotions.
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Information on a range of different areas, including managing relationships with GPs and psychologists, and finding the right services for you.
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Anything to do with managing relationships and family, including parenting, separation, loneliness, divorce, family and friendships.
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Share tips on supporting a partner, family member or friend with a mental health condition, and seeking support for your own wellbeing.
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A space for regular members to keep in touch and revisit ongoing discussions with more than 100 posts.
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People like me
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A space for people aged 12-25 to discuss life. If you’re over 25, please be mindful that this is a space for younger people to connect.
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Peer support and conversations about anxiety, depression and other issues in the mental health space affecting LGBTQI+ people.
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Designed for members who were born overseas, have parents who were, speak a primary language that isn’t English or have mixed cultural heritage.
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Support and advice following the loss of a family member, partner, spouse or someone close to you.
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Archive
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