Treatments, health professionals and therapies

Information on a range of different areas, including managing relationships with GPs and psychologists, and finding the right services for you.

FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

All discussions

lost_echo therapy dilemma
  • replies: 2

i have been seeing a psychologist for 3 years now and yet i still dont actually know what i'm doing there. there's is really loud voice in my brain that tells me that i dont need help and i dont deserve it but theres also this tiny voice thats desper... View more

i have been seeing a psychologist for 3 years now and yet i still dont actually know what i'm doing there. there's is really loud voice in my brain that tells me that i dont need help and i dont deserve it but theres also this tiny voice thats desperately begging for help which is evident in the ways that i have been coping these days. i know my therapist is aware of this but at the end of the day only i can make myself want this but ive never been interested in my life. ive never cared whether i died or not but that tiny voice makes me think maybe things can change. i just find it really hard to ask for help and motivate myself to get better due to my ingrained beliefs around life due to my trauma. any advice or comments would be helpful.

Dirox Anxiety because I have been sick.
  • replies: 3

Hi all, i have been unwell for about 7 months. Getting on top of it now but i feel anxious when i even have a thought to go out with people. Not quite sure how i am going to fix this.Cheers Di

Hi all, i have been unwell for about 7 months. Getting on top of it now but i feel anxious when i even have a thought to go out with people. Not quite sure how i am going to fix this.Cheers Di

ChrissyStar Narcissism support group online
  • replies: 6

Hi, I'm looking for an online support group for narcissism related issues. Where/what would I put in the search bar to find this? If one doesn't exist - what about for other topics? If I can check out how it all works maybe I could start one. Because... View more

Hi, I'm looking for an online support group for narcissism related issues. Where/what would I put in the search bar to find this? If one doesn't exist - what about for other topics? If I can check out how it all works maybe I could start one. Because obviously there's a gap which needs to be filled if it's not out there already!? I had in mind something like AA...or NA...are there similar groups online for those who live remote? If not & I wish to start one...how would I go about it. Just like a social group which meets, but online...via what platform? I have tracked narcissism as the cause of my issues & of environmental issues currently destroying our planet (capitalism = narcissism). It's a really important issue both personally & culturally. Thank you for reading & replying.

MintyGoblin Feeling Worried About Applying For Carer Payment/Allowance & Future & Being Disabled Myself
  • replies: 2

Hey everyone, It's my first time posting on here, but I thought I'd be brave and reach out to see if others have had similar experiences or even advice. So I'm nearing the end of study date for my current course, and I don't think I have any allowabl... View more

Hey everyone, It's my first time posting on here, but I thought I'd be brave and reach out to see if others have had similar experiences or even advice. So I'm nearing the end of study date for my current course, and I don't think I have any allowable time left to stay on Youth Allowance for my next year of study, which means I'll need to go onto Jobseeker. And with my current mental health and other factors, I'm not even sure I can keep pushing myself to study anymore. I am disabled myself (Anxiety, Autism, ADHD, Migraines, and suspected PMDD), and have been my disabled partner's unofficial carer for over 14 months while I have been studying online. I am in the midst of making a claim for Carer's Payment and Allowance for the daily care I provide my partner, and I only need the medical report from their doctor now, which we'll be getting on Wednesday, and then I'll be submitting my claim. I just can't help but worry that either the claim won't be processed on time, and I'll have to navigate Jobseeker, or I'll be outright rejected. I know I should probably try to apply for DSP/NDIS for myself, which I have slowly been exploring with a social worker, but I worry that I'm not "disabled enough" or that they can't comprehend a disabled person being a carer for their disabled partner. It's just very stressful. I honestly feel foolish for not making a claim sooner, but I just never thought about it because I love my partner and want to take care of them, as they really struggle to care for themselves. Has anyone else been in a similar situation? Thank you for reading

Natasha23 Looking for Nutrition Advice for Mother and Baby Post-IVF
  • replies: 2

Hey everyone, my name is Natasha, and I have been working in a grocery store. My elder sister has gone through fertility treatment in India. After exploring and suggestions, she found that the IVF cost in India is more reasonable than in other countr... View more

Hey everyone, my name is Natasha, and I have been working in a grocery store. My elder sister has gone through fertility treatment in India. After exploring and suggestions, she found that the IVF cost in India is more reasonable than in other countries. So they get treatment from there. Now they are fine and looking for healthy diet plans or food that is good for both the baby and the mother. Please let us know. I’m really thankful to you and appreciate that.

yggdrasil Do Doctors or Psychiatrists ever Recommend that their Patients Share Medications?
  • replies: 2

Hello all, Me and lots of my friends have been struggling badly lately. One of my friends, call him Larry, recently broke up with his partner, and has been struggling to function at work. Larry has a long history of not applying himself to his work a... View more

Hello all, Me and lots of my friends have been struggling badly lately. One of my friends, call him Larry, recently broke up with his partner, and has been struggling to function at work. Larry has a long history of not applying himself to his work and studies. He's a very disdainful person, and there always seems to be some reason why things are not worthy of his efforts. Currently Larry is working as a teacher, and completing a teaching degree. The other day Larry called me and said that he had not done the prep he needed to do for his upcoming class. This has been a common reason lately for him to call me. He then said that one of our mutual freinds, call her Erica, had given him some of her ADHD meds, which he said helped him focus. I found this very distressing. While it's entirely possible Larry would benefit from an ADHD diagnoses/medication, my understanding is that having patients self-diagnose and share their medication with each other is generally a very bad idea. I called Erica to express my concerns. I stayed very calm but was very direct in my language, saying I didn't think it was right to share her prescription meds with Larry. I said this was a red-line for me, in that I didn't want to be friends with people who share out their prescription meds in this way. Erica said this was a "weird" and "threatening" thing to say, but later said she retracted the "threatening" bit. Erica then said she had discussed her decision with her doctor and psychiatrist, which I interpreted as her suggesting this was normal and accepted behaviour, even as viewed by the medical profession. This surprised me a lot. Are GPs/psychiatrists generally tolerant/encouraging of patients sharing pycho-active meds with each other? It seems very reckless to me. I am thus very skeptical of what Erica told me. The context for me is that I have seen multiple family members lives destroyed by slipping from innapropriate use of prescription drugs (stimulants, painkillers, depressants) leading on to hard drug abuse, so the idea of Larry casually taking someone else's ADHD meds was "triggering" for me.

Guest_10319 How do I know if I have PTSD?
  • replies: 6

I have struggled with my mental health for a very long time (nearly 40 years). I've been given medications on and off over the years and have had numerous counselling sessions. Around 18 months ago, I split up with my partner. He knows my history and... View more

I have struggled with my mental health for a very long time (nearly 40 years). I've been given medications on and off over the years and have had numerous counselling sessions. Around 18 months ago, I split up with my partner. He knows my history and has been very understanding and patient, but I'm so full of guilt and shame that I thought it was best thing to do. Recently a friend asked me who had told me I had PTSD, and I couldn't remember. I'm an older person and my mind isn't as sharp as it used to be (however I can remember all the horrible things that I'd rather forget). I'm wondering now if I have been treated correctly over the years because I've been telling my doctor and counsellors that I have PTSD. Do I ask my GP if he can diagnose my mental health issues? Or ask for a referral to someone who can? I really need help and so desperately need to know I'm on the right track. Thank you

TJLM99 Suggestions for Panic Disorder Treatment
  • replies: 6

Hi, I have been struggling with panic disorder since I was 13 (I’m 26 now). Over the years I have had some times where I’m doing really well and then of course the times where this takes over completely. I recently had a panic attack and then had my ... View more

Hi, I have been struggling with panic disorder since I was 13 (I’m 26 now). Over the years I have had some times where I’m doing really well and then of course the times where this takes over completely. I recently had a panic attack and then had my heart rate between 120-140bpm for about 8 hours before I called an ambulance as I wasn’t sure whether it was panic anymore. Of course it was confirmed that it was panic and there was nothing else underlying. I’m getting to the point where even the medication I take as an emergency treatment isn’t helping (I took 2 that night along with 3 attempts to follow a guided meditation). I see a psychologist only monthly due to the high cost and I no longer take SSRIs or SNRIs as my psychiatrist and I have decided that there is no difference when I take this. I also have ADHD (untreated because stimulants make me more anxious) which doesn’t help with the racing of my mind. I’m at a point where I am really stuck in finding things to help, particularly when I get to the point of very prolonged high heart rate. I was hoping for some suggestions of other ways to treat this. Usually I keep up with the gym 4x per week to try keep everything at bay but when I have these crashes it through that routine out the window too.

Brisbane_women Re diagnosed to not have ADHD
  • replies: 2

Hi everyone, I was wondering if people have advice to either: Stop being on adhd medication as I no longer wish to be on it. Also is it possible for another psychiatrist to declare you not to have the condition anymore? I don’t believe I have any sym... View more

Hi everyone, I was wondering if people have advice to either: Stop being on adhd medication as I no longer wish to be on it. Also is it possible for another psychiatrist to declare you not to have the condition anymore? I don’t believe I have any symptoms that justify me being medicated and my current psychiatric isn’t being supportive. I think she believes the medication helps me regulate my emotions. I can assure you it doesn’t. I’m the same level of cry baby I always was with facing frustration situations. I'm feeling not heard and need advice. I haven’t been medicated from 10 to 33 and managed my life fine. it’s only been a year and a bit medicated and I feel it’s not right for me.