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Domestic abuse
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Hey Sara,
Im good at being assertive, glad u learnt how at 34, my age....right now I just need to learn how to look after myself better & not carry so much as I've learnt it can cause stroke symptoms....
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Dear Steph, it sounds like your self-diagnosis nailed it : I'm holding on to too much.
Your tired body seems to let you know what needs be done. There is more than fluid and food to be expelled. Temporary emptiness is healthier than being filled with poison.
Please remember that a time of crisis is often a turning point. It feels like your world is falling apart but in reality things are falling into place. It hurts like hell but sometimes this pain is necessary before healing can kick in.
Please take care.
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Thanku starwolf,
I fell apart...
Had another call today from mental health...I told her to back off and I don't want their help...they wanted to send ppl to the house...they r having a meeting about me...Im going to say if they don't back off I will go to the media about them....
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Simona,
The medical records about me and their notes r wrong ...
Im at the gym now training out my feelings...so I appear calmer. They absolutely wanted power and control over me in the past and whoever wrote those notes has a mental illness...
Last time they didn't let me out and my truthful lawyer couldn't get me out either. Those people were savage. They wanted me in for 3 mnths....a new psychiatrist took over and I was out in over two mnths.... Do they realize wat that does to a person??
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It's good to hear you are safe. I have read you enjoy going to the gym : ) I have a very paranoid personality and I don't go to gyms. I just walk around town a lot.
I really hope everything gets sorted out for you and any misunderstandings are cleared up. Just remember to stay calm which I know is easier said than done. And best to avoid alcohol
I have a fat file about me too. I have always wondered what's in there. I call it "The Book About Me". When I'm pyschotic/unwell I think it should be burnt or filed under Fiction. The rest of the times I don't think about it at all.
Currently I feel really stable but that can change within hours
Do you have a mh team? I do. They speak for me when I'm unable to communicate properly. They are the reason why my stays in the mh are brief. I take the medication whether I believe in it or not and I'm discharged into their care and the care of my family who are educated about my illness.
My thoughts are really with you. I know it's scary but you got through last night. Does having your mum around help?
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