Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[quirkywords]

Thankful for

comfortable shoes

thoughtful people

clothes that feel soft

[sbella02]

Today I'm grateful for:

The ASMR YouTube space

Friends who support me

A hands-on university that offers me so many personal and professional development opportunities

[Leisa68]

I am grateful for:

My partner and son

My bird - Johnny

Podiatrists (it's a long story)

[quirkywords]

Thankful for

learning more about mental health first aid course.

Mandarins

warm singlets

[Banksy92]

Today i am thankful for...

1. My psychologist

2. Strong coffee

3. A lazy dinner

[Learn to Fly]

Thankful for:

Having ginger which helps my family immensely with fighting common colds.

Staying positive.

Kindness.

[jaz28]

Today i am thankful for

- a nice day at work with no dramas

- to be able to access flu vaccines!

- music

jaz xx

[monkey_magic]

Nail professional's for always doing such a good job with my nails

My Brother's puppy that we are puppy-sitting

Future holiday

[missep123]

I am thankful for:

1) My positivity. I have been feeling much more optimistic lately.

2) For my family, friends, partner and dog

3) For being able to spend quality time with my mum today!

[quirkywords]

Thankful for

A sunny day

grapes

friendly dogs