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Three things to be thankful for today

Champion Alumni
Champion Alumni

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

4,627 Replies 4,627

Thankful. For




The ocean

rocky shore

touch of sand

Thankful for




Community Champion
Community Champion

Grateful today for:

1. Social media that connects me to people I haven't seen in a while

2. Once again, friends

3. The sunshine

Community Champion
Community Champion

I am thankful for

a good day at work

a sunny day

my fav boss being back

jaz xx

Community Champion
Community Champion

Thankful for

kindness of another

trying not to cry when criticised

being patient when another was angry

Community Member

On a cold morning I am thankful that I can choose to work from…

Workplace Office

Home office

Apartment office

I am SO proud of everyone here, no matter how hard our days are we are looking at things to be thankful for. I can see a lot of strength in that!

Today I am grateful for:

1) My acne getting better

2) Being able to spend time with my partner

3) For my partner, friends and family (and dog of course)

Community Champion
Community Champion

Today I am thankful for


Having courage

My partner

Jaz ❤️

Valued Contributor
Valued Contributor
The sun

Meal delivery service

Lazy afternoons