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Three things to be thankful for today

Champion Alumni
Champion Alumni

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

4,772 Replies 4,772

Community Champion
Community Champion

Thankful for

comfortable shoes

thoughtful people

clothes that feel soft

Community Champion
Community Champion

Today I'm grateful for:

The ASMR YouTube space

Friends who support me

A hands-on university that offers me so many personal and professional development opportunities

Community Member

I am grateful for:

My partner and son

My bird - Johnny

Podiatrists (it's a long story)

Community Champion
Community Champion

Thankful for

learning more about mental health first aid course.


warm singlets

Champion Alumni
Champion Alumni

Today i am thankful for...

1. My psychologist

2. Strong coffee

3. A lazy dinner

Thankful for:

Having ginger which helps my family immensely with fighting common colds.

Staying positive.


Community Champion
Community Champion

Today i am thankful for

- a nice day at work with no dramas

- to be able to access flu vaccines!

- music

jaz xx

Valued Contributor
Valued Contributor
Nail professional's for always doing such a good job with my nails

My Brother's puppy that we are puppy-sitting

Future holiday

I am thankful for:

1) My positivity. I have been feeling much more optimistic lately.

2) For my family, friends, partner and dog

3) For being able to spend quality time with my mum today!

Thankful for

A sunny day


friendly dogs