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Constant blues and not knowing what to do with it

Guest_322
Community Member

Hi,

The title basically says it all. I'm something of a sad sack (have been for most of my life).

Some people's trauma seems to come out predominantly as PTSD. Not me, mine seems to show itself as a constant state of blues instead (either that or I'm turning into my mum).

I kind of just want to stay in bed all day. Luckily I'm usually good at dragging my arse of of bed.

Not sure if this thread serves any purpose other than looking for fellow sad sacks- I say this affectionately as I am one of them- who can empathise?

Also, anyone who has had a traumatic childhood but without PTSD?

Dottie x

100 Replies 100

Hi Dottie,

I ​saw on another post you are taking some time off to look after yourself. Just wanted to say good for you. You are fantastic and will be missed here but I'm happy you're doing what you need to to look after yourself 😊.

Take care of yourself Dottie, enjoy your music and composing and know we will be thinking of you and hoping the music heals and you feel more like yourself again soon.

Of course we are always here and willing if you need some support yourself!

Take care Dottie. Hope to see you back recommending beautiful music again soon.

Xox