Alone..Depressed..Sad..

Ggrand
Community Champion
Hi..I'm new here..just need to put my feeling down..no one to talk to makes depression and anxiety so hard...the last 4 days I have either been in bed crying or on the lounge crying..I can't seem to get out of this...I am becoming a prisioner in my own home as its getting progressively difficult to go out.. I have to go out Tuesdays so I do everthing on that day but it's like I'm holding my breathe all day until I get back to the safety of my home then I can let go and that starts the cycle again of spending the next 6 days at home either in bed or on the lounge sad and depressed...I really feel like just giving up.. My husband passed away 4 years on This coming Thursday. My children live 6 hours drive away and have small children so I don't see them that much.Bad mum and grandmum I am on there last visit i was pleased to see them but I just wanted them to go home. I feel so aweful and numb atm..
5,826 Replies 5,826

demonblaster
Blue Voices Member

Hi Grandy and all ☺

Hope you get 🕊 and 🐕🐶 with lots of ☺😄😆 in your dreams.

May your first thoughts on waking be...

  1. You're loved 🤗 🐶 🐕 💑
  2. Appreciated 🍫 (half 😁)
  3. Strong 💪...🏋️‍♀️...🤸‍♀️
  4. Needed by us all 🌹
  5. Have goods in your life 🐶🐕🌞🌈🦄🍫💑 everyone 🌲🌳peppercorn 😂 tree 🕯
  6. SO many 😂😁🤣😀😊😅😉 and great memories.
  7. Say.. I'm good enough

Breathe 5 times and say to yourself...R*e*l*a*x on exhale

In 🛏 tonight with your pweddy blanky and 🐶🐕

Think of three goods ...feel the happies

Breathe in 5 times nice and slow thatta girl annnd say

💑R😀 E💜 L🤗 A😄 X😊

Say out loud

I can and will do this

Smile 😊

Lee lee 73
Blue Voices Member

Hello dear Grandy,

Just wanted to wish you a good nights sleep. I hope you are ok? You were in my thoughts today.

Good night beautiful lady. 😪😪🌼🌼🐶🐺.

Love Lee

Ggrand
Community Champion

Hello Deebi, Lee, 🙋🏻‍♀️ Waves to everyone

Deebi your post really warmed my heart and it was so very needed when I got home and read it....and you made me smile...thank you very much..💜🦄.....L💚vE Y🌹U...☺️😚..I hope your okay...

Lee thank you so much for your kind words and your care you give me.....💜..I hope your okay...🌹🕊..

Deebi, if it ok I’ll reply to post tomorrow, my minds confused..atm.....I’m not down...I’m fine...just mixed up...sort of.....need to talk a bit tomorrow if I can...maybe some opinions? I don’t know..

Good Night all Lovelies, I hope you all sleep good....

👩‍❤️‍💋‍👩Grandy🦄🤗.......🕊

Hi Grandy - I hope you don't mind me posting. I am relatively new and have been reading your thread. A lot of the wonderful people here have helped me and I am grateful for that but in so much emotional pain.

Just wanted to say your posts have been helping me to carry on - I feel so alone, sad and depressed too. So much so that I don't know how much more grief, fear and sadness I can endure. Your posts and that of your friends - is giving me hope. I try and do the things you suggest to distract. But the days are long and hard and it's hard to get up. Thanks for your kindness here and inspiration. I am sinking, I wish the pain would stop and I could feel some joy, some reprieve, some hope again. It's so lonely and I have failedin lifexxxx

Ggrand
Community Champion
Hello Hey Jude,


Welcome to my thread, I don’t mind at all you calling in on my thread..I feel honoured that you have been reading my thread...Thank you very much..🌹
Im so pleased that we have been able to help you, but I’m so sorry that your in so much emotional pain, and that your feeling so alone, sad and depressed....Please don’t give up, Jude, You have hope in you we all do, we just have to find it... these words may sound meaningless to you at the moment....emotional pain can stop us seeing and doing the good things that are in our life..and taking the joy away from us.....we have to try to find it. I’m still looking it..one day I’ll find it..


I have found your thread and tagged it. If it’s okay I’ll read through it tomorrow and we can talk when ever you want to, here or on

Jude please be gentle with yourself, You’re stronger then your depression, hang on sweetie, we can do this we can beat the beadty..(depression)... We are all stronger then we think....


Love and hug..💜🕊..If you like hugs....
Grandy...

Hi wonderful Grandy (and a special welcome to HeyJude and a wave to all),

I think your thoughts do seem rather scattered at the moment. Confused, as you said. Hopefully after a night’s rest, you’ll wake up with a clearer head today. Gentle and easy does it, beautiful Grandy...

Thank you so much for your caring words. I’m more than okay. All is well . I’m glad DB brought my attention to it, and the small misunderstanding is long behind me now. Don’t even worry about it 😉

Gentle Hugs...

Love and care,

Peppy xoxo

Hello Deebi, Peppy and Everyone...


Thank you for really well timed beautiful post. When I first read it when I got home yesterday I 😥 because I felt so over everything especially with me and with my mh team..I have read it a few times today because I can feel your love and carevthrough the screen...☺️😚..

I’m sure my psychologist is playing around inside my head..I think they all are..My Psychiatrist and mhn said that they were going to set me up. New mental health care plans in the bigger town, and will email my psychologist to voice his dissatisfaction with her treatment of me....

I had a mhn appointment in the morning, then my gp around lunch..but at around 9am...The medical centre receptionist rang and said I had an appointment at 5 pm with my psychologist..I told her I never had made an appointment, she said I did...but I know I didn’t because of the late hour, my road conditions (atrocious) and the danger of kangaroos and the fact that it would be dark when I got home....They didn’t believe me...I wasn’t going to go to the appointment, but stupid my brain kept thinking all afternoon of her sitting there waiting for me and Guilt was eating at me all day, so I went...

I thought I would speak up for myself and tell her I never made the appointment, I told her I didn’t make it, she said she knows nothing about it, because reception makes her appointments now because of the medical centres new rules, she is not allowed to make her own.so I must have made it....anyhow your here now so I want to talk about your not leaving your house, fear of doing so and zero motivation.....we did...(later Deebi)...Then before I left she said she will make an appointment with me for every two weeks, which she did....She said earlier she wasn’t allowed to make her own appointments any more...She is playing with my head... and now my heads playing up with me...

I told my gp like my psychiatrist told me to..for her to set me up with new psyc,with a new mhcp in bigger town, my gp said you have an appointment with your psych this arvo, see her first and we will decide next visit to my gp if I want to change psych’s...my mind is mush...my psychiatrist says one thing, my gp says another, My psychologist lies and put the blame on me..I’m to pathically afraid to say anything to defend myself.....I’m just so mixed up... Who do I listen to?

Grandy....

Hello Karen... I have never been on your thread before, but decided to tonight. You sort of popped out in my mind.

You know what.. I am learning this myself sometimes we need to trust our own gut feeling or intuition. So in this case I reckon you should listen to your own intuition. Honestly I do not believe you mind is mush.

I do not know what else to say, but I care.

shell 🐥

Lee lee 73
Blue Voices Member

Hello dear Grandy ,

OMG.!!!!!!! The psychologist sounds like she doesn't want to take responsibility for her/her office messing up your times. That's just so wrong in every way. Especially for a psychologist. Deep down I reckon she knows there's no way you would make an appointment at that time of day.

You did tell them Grandy , it just fell on deaf years because it didn't suit them. It sounds to me Grandy this psychologist is making things worse and this is the last thing you need. Did the rest of the session go ok.....i mean did you find it helpful? Just going off your previous posts, I feel you should go with your gut instinct and change psychologist Grandy - regardless. Who do you feel supports you the most out of your gp, psychiatrist or mhn? Whoever it is, that's the one you listen to. ...as well as yourself.

You did defend yourself Grandy.

Whoever you see next....get them to write down and give to you (or you write down) the next step going forward - this way you evidence/proof of what they said. I do this for my clients when I sit in on their consultations 😊 - I have to because so many medical so called professionals are not willingto take responsibility for their mistakes. It's so wrong.

I just want to give you a big warm hug Grandy and say "this can be the hardest part....looking for that psych you connect with and who is caring and compassionate (like you)"..... you will find the right one...because you deserve it.

I'm sitting with you my dear friend 😊😚😚😚🤗🤗🤗.

Lee

Hi Grandy

what a mixup youve got happening. im not sure what to do either but im here supporting you.

quietly sitting next to you, offerring a hand to hold and a shoulder to lean on

hugs xoxoxoxo