Why do I feel worse?

[missjbear]

Hi, I have anxiety and depression and the people in my life who are aware are generally very understanding and supportive some of whom also suffer from depression and/or anxiety. A few people in my life don't know or don't understand but they try to sometimes.

I don't know why but when people are understanding and nice it makes me feel worse and I don't know why? Does anyone else feel this? My sister just rang me and asked if I wanted to get out of the house because I didn't sound myself. Nothing to out of my comfort zone either she asked if I wanted to have a kebab and hang out with her and her house. She was so nice and gentle about it I got more upset. Why? I don't understand. I don't know what's going on.

[Sophie_M]

Hi missjbear, welcome back to the forums.

While you're here, please have a look at your earlier thread (below) where you've had a number of replies from our members.  

They're keen to hear back from you, and you're more likely to get replies here on the forums in future if you take the time to respond to members who have taken the time to reach out to you.

Medication?