Hi Harpersmumma,
Welcome to the forums and thank you for reaching out. Firstly, glad to hear you are getting some support but I understand that the time in between visits can be a struggle and overwhelming at times.
I don't know your background, but I can relate to the emotions you are talking about, I have been through all of them and fortunately I made it through them. Life can be brutal at times and it takes everything we have got to keep going, it takes strength and courage and it is also exhausting. The forums are a really good place to talk about what you are experiencing, it is a safe and non judgemental community where there are many people on a similar journey to interact with and find support. I would suggest having a look at some of the posts and join in conversations that spark your interest or start your own post in a section that you feel is appropriate for the content of your post. I joined the forums earlier this year and it is one of the best decisions I ever made because of the support and kindness that I have found here. I hope that it will be the same for you as you work through your healing journey. You are not alone.
Take care,
indigo22
