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hello
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hi there. i'm new here and i dont really know my way around the site. my sister and i have both had our stuggles with anxiety and more recently, depression.
Im here to get advice, give advice and learn more about mental health in this community
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Hello kiga283
Welcome to the forum and welcome to your first post, that is wonderful that you have reached out to get some help and some support when you are feeling anxious and depressed. We are here for you and to listen and comfort you with whatever you would like to share here. You will not be judged or criticized, this is a wonderful community to be in.
If you would like to share some more of your story so that we can help and perhaps suggest some tools to help you through this time that would be great.
It is wonderful to meet you and look forward to chatting.
Cheers
AS
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kiga283
Welcome to the forum.
I hope you find your way around the forum and when you feel comfortable you may want to share some of your story.
Have a browse through the threads and you may find a few that interest you. The great thing about the forum is that you are not alone and there is support here.
Quirky
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