- Beyond Blue Forums
- Introduce yourself
- Welcome and orientation
- Forums etiquette: give support to receive support
- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Pin this Topic for Current User
- Follow
- Printer Friendly Page
Forums etiquette: give support to receive support
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi everyone, particularly any new members who may be reading.
From time to time, we get contacted by members who are unhappy that they haven’t received a lot of replies to their posts. Our community champions work very hard to make sure that all newbies are welcomed when they first post, and we understand that it’s a big step to post for the first time on a forum like this, especially if you aren’t feeling great.
It’s important to remember, though, that these forums are a community of real people, just like you, not a one-on-one support environment like going to see your psychologist.
To get the best out of being here, one of the best tips we can offer is give support to receive support.
Being a good community member means:
- participating in different threads (not just your own),
- replying to people who have taken the time to reply to you (even if it’s just to say thank you), and...
- posting words of emotional support and encouragement when you see others who are hurting and reaching out.
You don’t have to feel obliged to solve the problems of others: that’s not what we’re here for. But you can offer empathy and what you’ve learned from your own life experiences, even if it’s just a line or two, eg. “I don't know what to say, but I want to give you my support and tell you I care about what is happening to you and hope life will get better soon.”
Try to develop an interest in the journeys of others here on the forums. You may be surprised at how good being an active, caring member here can make you feel.
Another good entry point is the social threads in the BB Social Zone. It's a great way to get to know other members and chat away from the heavier discussions.
For those of you who have had good experiences giving support here on the forums, please post below and let us know how it has helped you on your journey.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Welcome Deb71!
I hope you find the forums a comforting space to come to where people really understand what we're going through.
If you'd like to look around in and post you are most welcome to do this.
You can also begin your own thread for people to comment on your specific topics.
Best wishes
EM
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Deb
I too welcome you to the forum.
I am glad you have a plan an decided to post.
as ecomama says you can start your own thread as more people would see it. Or look at threads on depression and anxiety and see if there is one you would like toreplt to or just read and browse.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi Chris,
You are doing well. Keep it up. You have a lot of energy inside you and you need to use that energy. Actually, sharing in this forum is a path to recovery. I am new in this forum but your words touched me.
You did a great job helping another needy person who was in need of support. I believe that everyone is born with a special ability. You have ability to counsel needy people and show them their strength. This approach helps you to find your strengths too.
Always keep your self-esteem high and keep giving and seeking support. Also, think about a positive change you can bring in your life, and start exercising for that in the way you like. Later, write down the positive change you bring in your life in this forum. Please remember to explain how you became able to bring that change. This will help everyone in need of support and help yourself the most.
Regards,
DUpt
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hey Guys,
This is my first ever post, and my first time ever doing something like this, but I feel it will help me out more if this is something I regularly try. I have been diagnosed with clinical depression and severe anxiety from the ag elf 10, I'm 20 now. Its been a constant battle of my mind ruling me for over half my laugh. I have been doing really well recently, but this last week has really tested me and I am feeling super low.
These past few days have definitely unsettled me. My dad tested positive for covid, and because I don't live with my family anymore, I can't go see him to make sure he's okay. He had a really scary turn the other day where he hurt himself pretty badly, as he fainted from covid. Then my boyfriend dumped me a couple of days ago because he apparently wasn't feeling "the click", even though everything seemed perfectly fine and normal with us, so that sucked, then I started displaying really strong covid symptoms as well, even though I tested negative for it, and I also got my period the same night I was broken up with. I'm just finding things very difficult right now, and I'm in a lot of pain, both physically and emotionally. It really doesn't feel great. If someone could please reassure me or help me out, please do so
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Lily marie and marina,
I too welcome you both to the forums.
This is a supportive place .
As Matchy as mentioned , you can start your own thread so more people can see it. Feel free to post here and ask questions .
Feeling isolated was one reason I joined the forum as I didn’t know anyone with who I could discuss mental health issues.
Thanks for reaching out.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Welcome to the forums and thank you for sharing your story with us here.
We are sorry to hear that so many things have been happening lately and that you're finding things really diffcult. We understand how horrible this must feel, so please know that you never have to go through this alone, and support is always here for you.
If you would like to talk to someone, the Beyond Blue Support Service is available 24/7 by phone on 1300 22 4636 or on Webchat 1pm-12am AEST on our website: www.beyondblue.org.au/getsupport One of our friendly counsellors will be able to talk through these feelings with you and can offer support, advice and referrals.
We also strongly urge that in overwhelming moments you get in touch with our friends at Lifeline (13 11 14) or the Suicide Call Back Service (1300 659 467).
We hope that you will find some comfort here on the forums. Please feel free to keep reaching out here on your thread whenever you feel up to it.