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Adjusting to a healthy relationship
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Hi everyone,
Nearly two weeks ago, I got into a new relationship after being in the talking/dating stage with a guy for about seven weeks. Everything is going really well - I've met his family, we're both busy with uni and exams right now so we give each other the space needed to work on our assignments and study, and he's incredibly open, supportive and kind. I cannot fault him in any way.
However, my last relationship was one which was emotionally abusive. Towards the end it became clear that he was only interested in me sexually despite him telling me otherwise, I was constantly anxious and on-edge and I was never welcomed into his family or his incredibly toxic friend group. Because of this, I am having a hard time adjusting into my new relationship. I want to be open and affectionate and be confident initiating intimacy, but I find myself becoming very withdrawn and panicking a lot internally, even though I know logically that I am in a safe place now. I have communicated to my boyfriend that due to my past experiences, intimacy might be a bit awkward and stiff for me at first and it's not because of him, it's just the adjustment process, and he was super understanding, but I still have a hard time trusting that he's okay with it and won't resent me or hate me for it.
I've spoken to some of my friends about it who have been in similar situations where being in their first healthy relationship after an abusive or toxic one was very uncomfortable at first and took some time to get used to. I guess I'm just looking for any advice, or any reassurance that it does get easier, and how to let myself relax and be more comfortable, and let go of the constant anxiety because I don't need it anymore, but I can't seem to let it go.
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Dear Lyssa~
Welcome back to the Forum.
I think you are asking too much of oyurself to go straight into another relationship as if nothing had happened in the past. Being in an abusive relationship goes a lot deeper than you might expect, and the aftermath is of course a lack of trust and confidence -not realy surprising. The fact that you may know something logically does not realy help where emotions and feelings are concerned
I'm very glad your guy is supportive and understanding and that you get on with his family. That's a pretty good start . To get over the past is a two-person job, not just you , and he sounds as if he might be capable of that as it does involve being super considerate.
As you get withdrawn and panicky I'd suggest that you get some professional advice too and see if counceling might assist. The two best places to try are:
The Kids Help Line (deals wiht all young people's problems and situations)
1800RESPECT (more towards recovering from an abusive relationship)
Both have phone and web-chat, and are comfortable to be with.
If you would like to come back and say how you get on that would be great
Croix