Hello. I never thought I would be posting here because being sad is just not me. And my psychologist is not responding and i don't know what else to do. And i know night time is coming again and I'm scared
Because i am in a very lowly way and i can only manage short burst of sleep like naps. My head hurts so bad and i can't stop thinking. Strange sentences form in my head and roll on like those movie credits for HOURS. And last night i was ok for abit but come 4am i was mess and the headache was making me feel like i had to vomit but had nothing there. I have no appetite and I'm feeling the paranoia - Yesterday i cried. ranted. couldn't breathe properly. That went for4 hrs and I'm still exhausted from it
I told partner please help me. I just kept repeating it and he kept walking away and then got angry and said "I'm sorry i don't know what to do OK!". I said please please take me to hospital because i don't want the children to see me like this and i'm so scared but he said no because he said they wouldn't let me out and that he needs to work so we can eat. Plus not to involve his parents so i must straighten myself up.
I told him these thoughts I'm having are BAD. So far today I'm ok i think. I wish i didn't live so rural. I'm trying to relax. i don't think it's fair. A massage is not helping. Plus i have to listen to this machine gun noise because partner plays this war game
Ps: i know i say things like i want to die but that's not true ok. I just want whatever is wrong with me to stop
beyondblue's clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636.
