Anxiety symptom makes me gag
Thanks for asking.
Irritable, grumpy. I have taken my AD medication but it is that period after a session with my psychologist and I reflect on things and in this case how far I have or my view have not progressed. I have to think about how big my puzzle is. Probably because I am writing this that it will remain an unknown size and I have to be able to live with that. As much as I hate that. And then I know what I need to do but not sure exactly how to get there - it's about authenticity, vulnerability, shame,etc.
I will get there... Just another wave to ride in this thing called life.
Peace to you,