Alone..Depressed..Sad..

Ggrand
Community Champion
Hi..I'm new here..just need to put my feeling down..no one to talk to makes depression and anxiety so hard...the last 4 days I have either been in bed crying or on the lounge crying..I can't seem to get out of this...I am becoming a prisioner in my own home as its getting progressively difficult to go out.. I have to go out Tuesdays so I do everthing on that day but it's like I'm holding my breathe all day until I get back to the safety of my home then I can let go and that starts the cycle again of spending the next 6 days at home either in bed or on the lounge sad and depressed...I really feel like just giving up.. My husband passed away 4 years on This coming Thursday. My children live 6 hours drive away and have small children so I don't see them that much.Bad mum and grandmum I am on there last visit i was pleased to see them but I just wanted them to go home. I feel so aweful and numb atm..
5,816 Replies 5,816

I'm sorry Cala If I wasn't clear I was asking for anyone's help that wanted to let me know there thoughts...

The appointment is for Tuesday morning..

I did tell them how I felt on Thursday but it felt like just by passed what I said..So I just started agreeing to everything they said because I was holding myself back from walking out and crying I just wanted to go home..

Agreeing is better then conflict....

startingnew
Community Member

hey Grandy

how are you going tonight?

demonblaster
Blue Voices Member
Hey Grandy and all

Hope your sleepings improving darl

Nigh night all

L&C Grandy very much (( x ))

Guest8901
Blue Voices Member

Dear Grandy,

Firstly yes, I do know what you mean when you say that you just agreed on Thursday, rather than cause conflict. One day, I hope we will both learn to stand up for ourselves and have the confidence to tell people what we want and how we feel. Hard, I know. But one day ............. ❤️

I'm glad your psychiatrist was not angry with you, and nor should he have been. Frustration comes I guess from them wanting to do the best for you and having a desire to see progress. And if that isnt happening, then he could become frustrated. Perhaps as much with himself in being unable to help you, as with you.

If you are not happy with the meds you're on, and you dont feel they're helping, then of course you should tell him. It should have had a beneficial effect by now, if it was going to. Seemingly it hasnt, so there is nothing to be gained by continuing on it. There are alternatives, and hopefully the next one will work and is less inclined to promote weight gain. Weight is a very legitimate concern, and the MH professionals know and understand that. So dont feel afraid or bad in telling them your thoughts on this.

As for the decision you have to make about seeing your psychologist again, after whats happened in the past. Thats a tough one, and as you said, noone else can make this decision for you. But it may help to get others thoughts on it, so you can compare your own ideas and try to determine if your reluctance is valid or not.

I do not want to influence your decision however, so I am just telling you what my thoughts and actions may be if I were in your situation.

Firstly, please do not run away! It will achieve nothing. As for not being smart at living? With your background and experience Grandy, you havent ever had the chance to live, not had the chance to make decisions for yourself, your power to decide was taken away. You havent yet even experienced true living! Thats something for you to still strive for, a treat remaining for you to look forward to.

My immediate thought would be immense hurt. I'd then feel angry and abandoned, very much like you. I can be stubborn, and would make the decision that there is no way I'm ever going back. But Grandy, you have explained there are no alternatives to this psych. To not go back is to hurt you, and to set back the progress you have already made. Once I settled down I would likely decide to go .. stuff 'em, out of spite I'd go. Just remember you're going for YOU, not to please THEM.

Amanda 💜

Ggrand
Community Champion

Hello Amand, Deebi and everyone,

Thank you so very much Amanda for your very helpful post..I really do appreciate it so very much... I can't reply just now, but wanted you to know I've read it...My minds confused beyond reason and logic bbl.

Grandy....

Ggrand
Community Champion

Hello Amanda, Deebi, and everyone else..

I am really stressing out about this, it's like a huge confrontation for me...My psychologist has hurt me deeply, I trusted her then she abandoned me..I should have left it at that..But, when my gp asked about my appointments I told her my psych abandoned me, the phone calls and emails started, from my gp and mhn, then my psychiatrist rang her the other day, and then my psychologist agreed to complete the mhcp... 13 weeks This all took for her to agree that tells me she was forced to finish this, now I have a huge amount of guilt about her being forced to see me again, when she obviously really doesn't want to.

I can't talk to her again, I don't trust her, I'm all confused, if I don't see her I cannot go back to my psychiatrist or mhn or gp..because of their constant emailing and phone calls to my psychologist to get to finish her job, if I don't go then they will look for me, ring me, come around mine or Vinnies looking for me...Why can't life be easy?

Amanda, I understand what your saying about going to my psych. I should go But i would be doing it to keep the peace with everyone, while I'm at war with both abandonment and guilt inside my of myself and she has made me feel both judged and ashamed of me and my life....I know If I breakdown, cry, walk out, I am only confirming her recommendations... I'm sorry I'm just completely drained of trying to deal with this..I feel so inadequate and useless with myself and living....😕

Deebi, I hope your headaches 🤒 gone and your feeling better...Love you very much..

love and hugs💜🤗 everyone..


🕊Grandy..💜


demonblaster
Blue Voices Member

Darlin I think definitely yes go for it. You're proactive and open to trying most things to help get on top of this and it's a chance to get the help you so much need.
Being watched 24/7, they're looking after you hun.

Going off meds. From what you've said it wouldn't be any different to now would it because they're not working.
If it was me I'd prefer to wait till my next episode cause on mine apparently it brings on mania again. Yes/no, I think forgetting them in episodes brings them on but I didn't notice any extras when I dropped the last med in an episode. They come often enough but it'd be up to them I guess.

Can u still have a MHCP with no meds?

Psych being frustrated I can understand that, but I get where you are too. It's so hard to explain isn't it and do things but you're doing what you can within your capabilities. I function my best in mania, maybe you too but then we're different

Financially can you afford to get there. Is there other costs involved

Maybe Betty or your brother could look after your fur buddies

Weight gain; I'm glad Mandy said they're aware of problems there.
You are improving hun. You're stronger than running away

It's your call hun but that's my thoughts.

Love to you darls (( xx ))






demonblaster
Blue Voices Member
Ahh Grandy you're so conflicted (( x ))

Was going to get back to this, glad you spoke of it.
Wow took some work to get psych to agree didn't it. You have a very good team behind you.

I think it'd be best to see them again because they know you and parts of your struggles but that is going to be uncomfortable seeing them again under these circumstances. In that situation I'd be talking about them not wanting to see you and why it affected you. I had similar and was going to when I saw mine sometime. Mind you I guess they'll want to say their bit too which could lead to problems or maybe not. Try as hard as it is not to let it eat at you and see how it goes at the time. I know you're disappointed and don't want conflict. What a shame 😞
I don't know when I can see mine again because my own stupid fault the small difference in $ which is less than they could charge I can't do atm.

Damn it aye Grandy but lovey this whole deals hell hard and you've clearly got survival working for you.

When you're stressing hun remember your breathing, you like 1-5 in/out and say to yourself relax on exhale. Look around at things, study them.

Love & care sweet lady. Believe darl we're going to make it, we deserve it. All of us.

Ggrand
Community Champion

Dear Deebi,

Thank you all very much

There's no way out is there..I'm going to have to see the psychologist on Tuesday, It's going to be so hard..Why can't I be a normal person so sick and tired of my mh...

Ggrand
Community Champion

Deebi, honey I'll bbl to answer your posts properly I'm just not feeling able to atm