To start, assume ive done at least a moderate amount of research. Also while i know i have bouts of depression that add or possibly cause these "events" it is the events themselves i want to know about. They can happen anytime but always start in the morning and can persist, happening once to twice an hour for the rest of the day. There is NO specific trigger. They can start mid laugh or cry. Tired or awake. Happy or sad. It starts by a wave of feelings very out of place but feel familiar. Like recall of an event that never happened. Kinda sad kinda anxious kinda lovelorn. Indescribable really. Then my heartrate increases and i sweat. I feel short of breath. All the while those "feelings" wash over me. The entire even lasts less than a minute. Not all the time but usually after the first they reoccur throughout the day getting slightly worse then better before dissappearing before bed. Ive done my research. These are NoT panic attacks or mini heart attacks or anxiety. There is NO specific trigger. I hope someone has a good idea or has similar expiriences so i can get some answers. Thank you.
