I had an episode of major depression and anxiety almost 4 years ago. Fought on for 18 months before the family had enough and the marriage ended. Divorce going through now.
I’m 51. I’ve lost a lucrative career and my home, my grown up sons hate me and won’t speak to me. I have no friends at all and no family in Australia.
I literally go to my new crap paid job or sit at home with my cat. I never go out or do anything. My meds keep stuff in check to a point but I’m constantly sad and lonely. I wish I was still with my wife but that’s gone, I can’t imagine I’ll ever get someone else and see no point in life now. My self esteem and confidence is zero. I hate myself. What can I do? Right now I’m just existing and I hate life.
