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Life problems I dont know how to solve
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Hi I am new to this and not really sure how to express myself but I feel like there are problems in my life that are only getting increasingly detrimental as I get older and I can no longer sweep it under the carpet.
To give a little background and context to this, I am a 22yo male recently graduated from uni, living with my parents with a casual job and unable to progress to the next phase of my life. While I know its just a matter of time for this to pass there has been an aspect of my life that has been a plague to me ever since puberty. As it stands right now I have never had a relationship and as someone with an INTJ personality type I know I shouldnt overly concern myself with it at this age nor does it bother me that much. The reason I am here is because as I get older I get increasingly lonely, as I have friends that are there for me, but as they move on in their own life I cant rely on them for all my social and physical needs. Situations have risen in the past where I could have gotten close to people but something inside me triggers that makes me ruin it or cut all ties from them entirely.
I am a very solitary person and feel like its my own responsibility to resolve my own problems and I have managed well to this point. However there is issue in my life that I have done nothing about apart from bury it and hope I can move past it with time. This issue stems from the fact that I was severely abused (mostly physically initially, more mentally as I became older) by my mother from birth up to even now, albeit significantly less. As this being the normal state of being since my existence I never thought myself affected or even in an abnormal situation. At the age of around 14 I became aware of my situation as I matured emotionally enough to view myself as an independent entity (as opposed to the lifeless husk I felt like living as a child), which led to depression and just generally being confused with life. After many years of soul searching and trying to repair myself to an acceptable level where I feel like a normal human being, I have found myself at an impasse, where in I dont have the ability to receive or reciprocate any form of love or anything beyond a superficial connection with anyone (including family) in my life.
Right now there is someone in my life that I can form a relationship with, however, as with in the past, I find myself extremely disgusted at any form of companionship or commitment with another person. How do I continue?
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Hi Emen,
Welcome to the forums and thanks for your post.
The great thing about these forums is that you're going to get a lot of advice and experiences from different people about how to best 'continue'.
As an INFJ and also someone who was abused I feel that I can relate a lot to what you've gone through. I'm really glad that you've opened up to us about what went on for you when you were younger; have you told anyone else? Soul-searching and trying to repair yourself is a massive job and certainly one that's difficult to take on alone. You mentioned in your post that you don't have the ability to receive or reciprocate any form of love. I think you mean 'don't yet'.
Being able to process what's happened to us and make sense of it can help open us up to more opportunities and meaningful relationships. Ultimately I think it would be about finding and understanding what triggers you to 'cut ties' and why is it that contributes to you feeling disgusted at the idea of companionship despite feeling lonely at times. A therapist can be a great way to do this; but as you haven't mentioned it I'm not sure whether you've considered it. If not, I strongly encourage you to consider seeing one as a next step.
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