I just want the pain to stop :(

Ravenna
Community Member

I've been feeling really anxious, depressed, angry, alone and even a bit suicidal for the last two and a half years. I've recently told my parents and my brother, I haven't told them about my suicidal thoughts though, I don't want to freak them out or tell them why. They were reassuring when my school counsellor told them about my self harming and depression. I find it hard to talk to them about stuff. I used to talk to my friend Michael but he told half my year about my depression and suicidal thoughts. I told him that I didn't want to be friends anymore, because every time I would tell him something he would tell others and he always made excuses, a couple of times he's gotten me so angry that I would self harm. Michael would continuously hurt me and I'd always forgive him, but he was such a good friend. Did I make the right choice?



I've been feeling depressed and alone for weeks now and I just want it all to go away. I want the anxiety, the pain and the anger to all just go away. My emotions are everywhere all the time, I feel as if I have no control over them. My emotions rotate from angry to sad to alone to anxious to stressed to tired but I constantly feel depressed and angry. Is there something wrong with me? How can I take control of my emotions? I just want it all to go away. I feel so stressed out, I'm a type one diabetic and I've recently changed my insulin and have had to take extra precautions with what I eat and its just stressing me out, sometimes I forget to do my insulin and I just get so angry. Sometimes I'm afraid that if i can't control my anger that I'm going to break something or hurt someone.

I just want it to all go away and control over my emotions.

 

 

1 Reply 1

white knight
Community Champion
Community Champion

Hi Ravenna,  welcome to the forum,

Have you visited your GP. That's the first step and maybe a subsequent referral amybe to a counsellor. I'd say this will eventually get your anger and anxiety under control. It did for me. Meditation and relaxation excercises I still do 25 years after learning them and they do work. You have to train your mind to relax if it doesnt come natural.

You are not abnormal. You just might need some guidance like we all have had here.

Good luck and take care. I agree also that you have to be careful who you trust with information about your health.