Young people

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BeyondBlue New to this Forum? Please read this first!
  • replies: 0

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with tho... View more

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with those. If you are aged over 25, please be mindful that this is a space for younger people to connect and provide support for each other. These forums are moderated, so your posts may not appear straight away. Information on moderation on the Forums can be found here. Being familiar with our Community Guidelines can help ensure that your posts appear online as quickly as possible. If we have concerns about your wellbeing, one of our friendly moderators will check in with you privately to make sure you get the support you need. If you need more immediate support, we recommend reaching out to the following: Beyond Blue Support Service – any time, chat online to a counsellor or call 1300 22 4636 Headspace – between 9am and 1am (AEST), chat online to a mental health clinician or call 1800 650 890 Kids Helpline – any time, chat online to a counsellor or call 1800 55 1800 Thank you for being here. We’re glad you’ve found us here and hope this can be a supportive space for you Beyond Blue

All discussions

brokenbeyondrepair just crashed
  • replies: 4

I had been feeling okay the past few days as mums around, all day i had been fine saw headspace, went to the bank, saw my gp it was a productive day but now i'm kind of in the mood of thinking i don't want to be here, i know i'm just tired mentally a... View more

I had been feeling okay the past few days as mums around, all day i had been fine saw headspace, went to the bank, saw my gp it was a productive day but now i'm kind of in the mood of thinking i don't want to be here, i know i'm just tired mentally and stuff, i just want to cry and let it all out to my mum about everything but as i have said before in previous posts i don't want to hurt her, i told my gp too that i was thinking of seeing if i could go to a clinic he said he would give me a referral if i decide too, my counselor told me that because i was so close to getting abused by my teacher and hadn't really thought about it a lot since it happened that will all this stuff about rolf harris it triggered those memories which i didn't realise until i started to blame myself and think so poorly of myself..

Tikichilli8 Social Anxiety
  • replies: 6

I started at high school about a year ago where none of my friends are. I have made a few friends but most of them are in different classes. I'm always left out when we have to get into groups or pairs because the kids I hang out with are already in ... View more

I started at high school about a year ago where none of my friends are. I have made a few friends but most of them are in different classes. I'm always left out when we have to get into groups or pairs because the kids I hang out with are already in the group. I'm extremely introverted and whenever I speak my face goes red and I start to shake. I was like this at primary school as well but I had friends and I was always in a good group. My class started doing drama about a month ago and I hate it. I don't have a group to go with and I'm always stuck with kids shyer than me who are worse at acting and I'm forced to take control which I hate. When I'm performing everybody laughs at me, even the kids I hang out with. On Tuesdays, which is drama day I'm always thinking about ways to go off school so I don't have to do it. I'm an A grade student and so far my mark in drama is a d+. I get really anxious when I think about drama and I start shaking and wanting to cry. I have panic attacks when I'm by myself. Please help!

jess91au No where to turn
  • replies: 3

Hi everyone, I have literally just registered here. I have no where else to go. For the last 3 years I've been headed in a downward spiral. I have had many visits with different therapists and talking with them helps like a bandaid but I never get an... View more

Hi everyone, I have literally just registered here. I have no where else to go. For the last 3 years I've been headed in a downward spiral. I have had many visits with different therapists and talking with them helps like a bandaid but I never get any deeper into my issues with them, it's like everytime I go we spend half the session reviewing the previous session and I feel like I don't get anywhere. I have made another appointment with someone else and that isn't for two months. So I'm just plotting along trying to survive in my mind.I am not one to air out my dirty laundry to people so I probably won't open up completely, but obviously I've come here seeking help because I am mentally damaged. I have had depression or anxiety or both I'm not sure...for a while now. It's been and up and down battle for a while and a couple of months ago I ended my 6 year relationship with my partner. He has moved and I am here with my dog. I don't know if I regret my actions because I'm lonely now or because I actually miss him for the fact he is the only one in my life that ever tried to understand what I'm going through and actually cared about it. Ever since he's been gone, I've felt like things are getting worse. I go to this dark place where all I think about is ending my life. It happens nearly every day. I've had a few great days but I'm feeling like I'm starting to think about suicide again. I have no strategies that have ever worked and have no where to turn and no friends to talk to.beyondblue's clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636.

brokenbeyondrepair going away while still feeling down
  • replies: 3

I'm going away next monday, i just got told today and i'm kinda scared that i will go into a downwards spiral as i will be 4 hours from home by car and my dogs, mum wants me to get away for a bit just to help a little but with that i will be missing ... View more

I'm going away next monday, i just got told today and i'm kinda scared that i will go into a downwards spiral as i will be 4 hours from home by car and my dogs, mum wants me to get away for a bit just to help a little but with that i will be missing my tuesday appointment with headspace which makes me a bit anxious but i guess i have to get over it, anyone got any ideas on how to get through the week of being away?

okay_okay105 Friend harming herself
  • replies: 4

HELP ME PLEASE!!!! my best friends is depressed and has been harming herself. she made me promise not to tell anyone and i don't want to break a promise but i'm really worried.beyondblue’s clinically-trained moderators often work offline (invisible t... View more

HELP ME PLEASE!!!! my best friends is depressed and has been harming herself. she made me promise not to tell anyone and i don't want to break a promise but i'm really worried.beyondblue’s clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636.

PartyAnimal Everything fell apart at once. Depression and self harm.
  • replies: 3

Alright, where do i even begin? This is my first post, but long story short I am going through a seriously depressing stage at the moment. Like everyone I have made my mistakes, some of which seemed like a good idea at the time but have only now come... View more

Alright, where do i even begin? This is my first post, but long story short I am going through a seriously depressing stage at the moment. Like everyone I have made my mistakes, some of which seemed like a good idea at the time but have only now come back to haunt me. After a failed and self-destructive relationship in march I went into a dating/ sleeping around phase. I did some things I'm not proud of and I know I hurt a lot of people. In mid May I met a girl from uni, and after only a week she thought I was her boyfriend. I made the severe mistake of not correcting her on this for 1) i didnt want to hurt her like I had with others. and 2) I just wanted someone, ANYONE to be intimate with. Somewhat simultaneously I met a second girl at uni, far better looking than the first, and a fair bit more touchy feely even when we had only just met. Skip ahead a few weeks, and I am really close with girl 2, we kissed at uni before we left to go home. However, as soon as I got home I called girl 1 and she came over, we confirmed that it wasn't a relationship and just fun. I was the first guy she had ever been with. Now, a week later girl 2 wont speak to me for reasons still unknown and I turned girl 1 away because she suddenly wanted a relationship at the exact same time I was EXTREMELY annoyed and depressed and just wanted some time alone to recover.On friday the 20th I intentionally self harmed. The very next day, I was told that my dad would be sentenced in a weeks time and serve a jail term of 1-2 years. He is/was the sole provider for our family and now its my job to step up and take control. Despite the traumatic news, I still felt in control, as if my one off bout of self harm was the end of my depression. After a difficult nights sleep, I woke up today feeling as if i was on the verge of tears and have felt this way for the last 12 hours. My mind has been a mess, I cant focus and my thoughts are running through the thousands of mistakes i've made, failed relationships and losing friends from just the past few weeks. I wish I had someone other than family, who is already suffering enough to just talk to. Not for support or solutions, but just some company. beyondblue’s clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636. Normal 0 false false false EN-AU X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-fareast-language:EN-US;}

Chris_B New beyondblue app for young people to reach out to friends who are struggling
  • replies: 4

A new mobile app launched today by beyondblue will make it easier for young people to have important conversations with friends who they are concerned may be experiencing depression or anxiety.The free Check-in App, which can be downloaded from the A... View more

A new mobile app launched today by beyondblue will make it easier for young people to have important conversations with friends who they are concerned may be experiencing depression or anxiety.The free Check-in App, which can be downloaded from the App Store on iTunes or the Google Play store, lets young people choose options to construct a unique, step-by-step plan for approaching a friend they are worried about.The app provides a range of things young people can say to their friend, and where and when they can say it, along with tips from other young people who’ve reached out to a friend.Users are also able to review how their planned conversation went, set reminders to follow up with their friend, and access ideas about what to do next, particularly if things didn’t go well.Read more here.

keyelement Depression
  • replies: 2

Hello, Id like to say iv had depression before but never this deep. Its gotten to the point where i dont care to do absolutely anything and/or everything!!!. im only 24 years old, and iv told everyone iv spoken to for the last six months that im goin... View more

Hello, Id like to say iv had depression before but never this deep. Its gotten to the point where i dont care to do absolutely anything and/or everything!!!. im only 24 years old, and iv told everyone iv spoken to for the last six months that im going back to Uni mid-year (now) but i cant bring myself to face it. I know it will help me to receive mental stimulation. But i dont want to be the depressed one at school. Sometimes i get annoyed as soon as someone speaks to me, sometimes anything someone says to me does not phase me. Life is one big blob for me right now im scared im going to flip out. Tomorrow i will go back on anti-depressants. fingers crossed things will start looking up. thanks for reading

LouiseAz What would you guys do?
  • replies: 2

Hello, so I was battling major depression with some eating problems for about 2 years, an amazing counsellor, medication and breaking up with my constantly verbally abusive boyfriend really helped eventually. I stopped taking my medication when I was... View more

Hello, so I was battling major depression with some eating problems for about 2 years, an amazing counsellor, medication and breaking up with my constantly verbally abusive boyfriend really helped eventually. I stopped taking my medication when I was on holiday in January this year (I know you aren't meant to stop of yourself but I was just so free and happy every single damn day that I thought I don't need this anymore) and I think I was doing pretty good. But lately the down feelings have been coming back and I've been sort of on the verge of going to get help again but then I think hmm no maybe one more day I'll see how I feel. But I do feel like things are starting to come down on top of me again. In all of your experiences if anyone has felt like they might slip again what have you done, have you tried alternative things like going for walks/distracting yourself etx or have you gone to the counsellor for advice or maybe you've gone and got yourself straight back on medication? i just want to know what has helped with other people, and yes there is embarrassment of being not okay when you and wveryone else thought you were past it..

EllsBells Lost in thought
  • replies: 2

Hey guys, i am new to beyond blue. I have just recently been diagnosed with depression and anxiety although i had a case 2 years ago but wasn't very serious. Now i can barely touch my school work let alone complete it. I feel like my friends wouldnt ... View more

Hey guys, i am new to beyond blue. I have just recently been diagnosed with depression and anxiety although i had a case 2 years ago but wasn't very serious. Now i can barely touch my school work let alone complete it. I feel like my friends wouldnt even notice if i left completely. At netball i feel like a fly on the walll and again that if i left no one would notice. I am stressed even though i rarely do anything anymore. And my depression has taken a toll on my mum to. She is tired stressed and i hate seeing her this way. She feels hopeless because she doesnt know how to fix it for me. Nothing seems to be helping me. I rarely eat now but i have to go on a netball trip for a week with this team that i have no friends in and i am scared that i wont be able to handle it. I havent told anyone apart from mum and dad, my little brother and sister dont even know. I feel dis-included from my friends not only cause of my illness but also netball takes up alot of my time and weekends. I am not even close friends with my netball team and i spend more time with them than i do with my own friends. I came to beyond blue because mum is stressed and i dont want my friends to treat me any differently or try to fix my situation and i didnt know whoelse to talk to. I act fine in front of councillors and doctors because i know i am just over reacting but the thoughts just arent going away. I am fine for one minute and then BAM it suddenly comes back again. needing some advice on what to do.