I finally did it !

[tashi]

I finally built up the courage to see a counselor and it was the best decision I ever made ! Long way to go and one day at a time . Thanks for the encouragement from the people here on beyond blue 

[Jo3]

Hi Tashi

Well done for plucking up the courage in seeing a counsellor.  That is fantastic news.  This is the start of your healing journey.

Take care, all the best. 

Hope you can come back on here and let us know how you go

 So pleased for you

Jo

[geoff]

dear Tashi, that's great news, and yes it is 'one day at a time'.

May I ask is it a psychologist or a psychiatrist, sorry just curious, as it may also help other people as well. L Geoff. x

[tashi]

Thanks jo 🙂 its been a huge breath of fresh air for me. And geoff im actually not entirely sure.  I know she is a an art therapist .my sessions with her are about using art to help me express my feelings and thoughts its really cool and suits my personality to a t ! Thank you both for your healing thoughts 🙂