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I am 20 years old. I have thrown up everyday for the last 2 years.
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I don't remember the last time i cried. However, after spending the last 3 hours reading multiple posts and stories on this forum, I can't stop the tears.
I am male, 6 ft and some, i have blue eyes and I spent my formative years chasing popularity and girls. If you saw me in the street (which, recently, is a rare sight), you wouldn't be able to tell I have the level of anxiety I do and that, for me, is the worst part. The fact that so many people can be walking by me during the day and enduring this kind of suffering, is heartbreaking. I put off coming to this forum because I was worried about what I would find and whether my story was "worthy" to be shared. I never tell people about my state of mind because ultimately, I don't think I deserve the sympathy. Since High School, my entire persona was built around figuring out what people wanted me to be, say and look like and adjusting to that image. The status and popularity I had (despite how shallow it was) kept me in a state of delirium and unparalleled motivation. I was always chasing that high of approval. I became captain of the sports team, frequently did speeches, became school leader and when school finished, I started a charity, wrote a book, etc. Yet, everything I did was motivated by the attention I received from the people around me.
I had experienced bouts of anxiety before but I always came out the other side. Then, I experienced loneliness, social isolation, alienation, agoraphobia, constant vomiting, the palpitations, shaky hands, never eating, significant weight loss, loss of confidence, depersonalisation, fear of depression, fear of death, fear of everything and hypochondria. I am terrified of passing out and the thought haunts me everywhere i go. I wake up sick so I don't eat and then I get more scared of passing out. I have seen six therapists, two psychiatrists and lost count of how many doctors. I know the location of every hospital and always check how far away it is from my current location. I have tried medication but I was so scared of it doing something to me I ended up throwing it up anyway.
I don't know what result or response I expect from writing this, if any. I just know that I am strangely hopeful about my situation. It could be delusions of grandeur but I feel sure i will emerge a better person. Or, I may be too far gone and only fame will retrieve my purpose for life. I don't know what values I have left that are authentic to me and not what someone else wants me to be.
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Hello Arch
Welcome to the forums and good on you for having the courage to post with us too!
I am very sorry for the pain you have endured. You have tried so very hard to heal......I feel your pain.
I understand what you have been through...this is my 37th year with diagnosed anxiety disorder followed by depression (under management..GP/Pyschologist/Meds) and its a dark place to be in for sure
Can I ask how long you have seen one counselor for? I know you have seen many and you are proactive with your health by doing so! You have a strong desire to heal which is a huge sign of inner strength
Forgive me for another question.....can I ask how long and often you have been seeing your GP?
There are many gentle people on the forums that suffer from similar pain that you and I do.
I hope you can post back when its convenient for you
you are not alone
my kind thoughts
Paul
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I have seen my current psych for the last 6 months and current GP for 3.
Most I've ever done is a year but I am constantly moving around so it's hard to keep consistency.
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Thankyou so much for posting back Arch. I am sorry for the questions.....its only so we can support you more effectively
You are so proactive with your health at 20.....you are amazing
I know you are in a dark place so I will be brief. The good news...(yes..there is some)...is these awful feelings of anxiety will decrease in severity with regular counseling. I was a dill and didnt really commit to therapy (or cry) when I was 23 with chronic anxiety......I guess I was in denial and delayed proper treatment for nearly 10 years
You are strong by having the strength to cry...and good you! If we cant cry then recovery will take more time as we need to 'vent' our pain...as you and I have done by crying.
Just a note if I can....the forums are a safe and judgement free place for you to post. I really hope you can stick around the forums.
If you have any questions please ask away. There is no such thing as a dumb question on the forums
We feel your pain and are here for you. Even though we dont have immediate chat we try hard to get back as soon as we can
I hope you can lean on us
kindest thoughts always
Paul
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i dont have any help for you sorry as im currently struggling with my own mental health but i just wanted to reach out and let you know youre not alone in how you feel.
Im 21 and for all intensive purposes i look fine. i act the way im meant to act and say the things im meant to say but at night it all catches up to me. i have panic attack after panic attack and spend most of my nights crying.i honestly think the more you pretend to be fine the worse it make everything. i suffer alot from feeling like ive lost myself and who i was as a person before my mental health took over and i think pretending to be fine and not letting anyone see anything about your suffering makes it worse.
i think its really great that you have hope in your situation and that youre seeing a counsellor though.
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Hi. Paul has provided a lot of good information so I won't rain on his parade so to speak.
In my 20s (1990s) I would dry retch in the morning. The GP I saw way back when blamed it on reflux. Not saying he was wrong, but now that I have anxiety and depression and I have done a little research of my own the vomiting can be a symptom that also. But it might also be something else altogether. And have also done a number of blood tests to check on contributing factors. Won't go into detail here.
The rest of what you speak of sounds like me as a people pleaser. Not sure if the next part applies to you but I am really self critical, see things in black and white, and perfectionist. All of which leads to feeling of failure. Speaking with my psychiatrist this week, a way through is to look at all the events in my life to see what made me who I am today.
When I get home later today I will write some more. It is good that you are seeing a psych. And for me it is a case of working ewhy I am the way I am and then determine ways to manage or resolution.
Tim
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