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Hi all,
Just did the old drive-to-uni turn around come home trick because I was feeling anxious about walking into a lecture room full of people (I was 5 mins late). I was/am anxious about my appearance, with usual culprits like red eyes, pasty skin, unshaven, thinning head of hair all chiming in.
It's really unfair that we are constantly bombarded with unobtainable images of perfection (models in advertising, on TV, in movies, etc) and are expected to conform to stereotypes of how we are supposed to look like and how we are supposed to act. It feels confirmed everywhere I go.
I'm writing this at a park that I used to play at when I was younger and I don't really want to go home (it's cold, dark and a bit lonely) but I don't really want to go to uni either. I feel very unimportant there, like I'm part of a production line designed to shovel out employees.
Having said all that the rational part of me says that 1. No one is perfect (image wise) 2. I have spent a weekend drinking and not sleeping a lot, so these feelings really should have been expected 3. Getting a degree is like learning to read or write, it takes a while, but it's worth it in the end.
Making the way I feel catch up with the way I'm can rationally think is the part I'm having trouble with. Thanks for listening.
Rant over,
Ben
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Hi, Ben.
I just want to point out to you that everyone in that lecture theatre shares your anxiety to some degree. Some of us deal with it better than others. In my first year of uni I often had cases of irritable bowel before or during class. It was a nightmare!
Just remember that being a little late isn't a big deal. Lots of people go into that lecture theatre late. Things happen that make people late and nothing can be done about that. You're also all on the same side of the room. And I guarantee you that a bunch of those students spend their weekend doing the same as you (or worse! :D).
Don't worry about stereotypes and ideals... university is where we go to shed all that stuff. Do your best to socialise with other students - don't get isolated - and participate in discussion, and you will feel much more like you fit in.
Also be aware that your university will have a student support service that caters to people like you and me. Have a look at your university website, and reach out to them, see what they can do for you!
Good luck
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Hi redbrigade,
Thanks for the reassuring words, it makes a difference to hear that.
I can bottle things up a bit from time to time, especially when I'm in lectures sitting by myself - got to work on just relaxing into it I guess.
Ben
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Hi Ben,
RB is right, uni is more adult like education. It's where unlike school you can finally have that who cares attitude. We are all just little fish swimming in a big pond, but getting your degree will make you a bigger fish, and the pond will get smaller.
I worked in the luxury cosmetics industry for over a decade, so I have a huge understanding of image and the false expectations brands and media can attempt to put on society. I used to drive to the first roundabout on our street and if I felt anxious, I'd go right round the roundabout and head back home. This isn't a good solution though, it just keeps the anxiety alive. I've escaped that world now, and feel so much better for it, it was all about false hopes and not reality - that's why they use 14 year old models to sell anti-aging products.
I'm writing this from the hotel lobby of a 3rd world country and I can tell you there are such diverse people here. No one cares if my tummy's too big, or if I have a pimple, or if I'm not dressed like anyone else, or if I earn billions of dollars. That's what the real world is like.
You have just as much right to be in that lecture theatre as anyone else. Believe in yourself, learn to like yourself and others will soon do the same.
It's good to hear that you find getting it all out helps. Keep posting as often as you wish, that's exactly what the forums are for.
What are you studying BTW? What do you hope to do career wise?
AGrace
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Hi AGrace,
Sorry for the delayed reply, been feeling a lot better about it lately 🙂 The thing is I've done a bit of traveling and I love that "real world" much, much more than the microcosm that I live in. What part of the world are you in at the moment?
I'm a bit of an all-rounder, I'm studying Chemistry and Philosophy; and plan to finish the Sports Science and Education degree that I started earlier.
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Hi, Ben.
Just want to respond here and ask you to be careful using this "real world" term. It's something people often say to belittle others so that they can feel better about themselves. It particularly gets used against people who take up tertiary education; it's tall-poppy syndrome at its finest.
Now I can tell you from experience as someone who has worked jobs in several industries, been a student, and is now an academic, that all these worlds are real, even the one that you feel is like a 'microcosm'. Anyone who suggests otherwise is actually the one living a fantasy. Do yourself a huge favour and toss that vocabulary out the window!
Good luck with your study, and I'm glad you're feeling better about things.
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Hi Ben,
I'm glad your mood has shifted a little:)
I was actually in Langkawi (Malaysia) although I'm home now - back to the microcosm as you so call it. When I come home I bring that appreciation with me, I marvel in the small things rather than demanding the big things.
Would you consider relocating to a developing country? My partner has spent time living and working in lots of different places and it's given him such a carefree nature. He was even held in a prison in Sudan under the assumption that he was an American Spy...The humour in that was he is actually a French Aeronautical Engineer!!!
It sounds like you enjoy learning. What do you hope to do with your degrees? Are you working in a particular field at the moment?
AGrace
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Hi guys,
redbrigade - Thanks for the heads up, though I've read AGrace's other posts elsewhere (she is lovely) and so I'm sure that she didn't mean it that way. Regardless, I understand what you're saying - perhaps it's anxiety and a bit of self-esteem that are the issue for me, rather than just the environment that I'm in.
AGrace - That sounds like it could be a Hollywood movie 😉 I have been to India, South-East Asia and southern Africa, every place was marvellous. Admittedly, some of my anxiety followed me a round but when you have to focus on doing simple things to get by then it becomes a bit irrelevant.
Part of the reason for me doing an Education degree was so that I could provide something useful to people without the same opportunities that I have had, so I guess that's still a goal. Chemistry I'm just looking at getting the piece of paper that say's I'm competent, Philosophy I took up because I want to understand a few things better about life, and Sports Science because I'm interested in physical activity.
What do you do for a living?
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Hi redbrigade,
I just wanted to clarify my use of the term real world. I certainly meant no offence to anyone studying at tertiary level. I wanted to highlight that the idea of being perfect, thanks to cosmetic enhancement, photo shopping, airbrushing, advertising young girls for mature people's products is a false ideal. In this world, our world (the only one I know of) what's real, or rather realistic, is that no one is perfect, everyone has their struggles, or issues, or problems.
I hope this is better understood:)
AGrace
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Good Question:)
My generic response to everyone at the moment is that I am the CEO of me, it sounds a tad better than saying I'm unemployed:) But the reality is I'm not working at the moment.
If you asked the same question of the sales assistant in a store I went into 2 days ago she would tell you I'm a kept woman. Indeed I am not. As I was extremely ill when I left work last year, I'm receiving salary continuance for a couple of years, as I still have a 12 month Therapy program (DBT) to do which won't start til January.
In the interim, I am currently creating a website for people touched by suicide. I eventually want to add to this some different support groups for such people. I'm still deciding whether to finish my Psychology degree or to switch over to a diploma of counselling. (for 2 reasons : time, and you don't cover grief counselling in Psych)
In addition to this I'm negotiating setting up distribution of my sister's small business in London over here in Australia, and perhaps expanding the range.
So all in all - I don't work.
Are you thinking of maybe teaching, or establishing learning centres in underdeveloped countries? The places you have been sound incredible. Seeing others with so little definitely puts it all into perspective.
Oh and thanks for the "lovely" compliment.
AGrace