hi Simon, I'm sorry that you have to experience this, because it's not pleasant when you want to talk to someone, but instead what you can do is write down what you want to talk about on a piece of paper and then give it to your doctor and/or therapist, they will then read through it and then ask you some questions, but what you have done eliminates the fear of having to speak about each individual problem, in other words it gives them the chance of talking about one concern at a time, just as you won't forget an important topic that really needs to be addressed. Geoff.
