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New member needing help

kittycat2
Community Member

Hi im very new this and have not been to see a doctor or any help as yet. Ive been through alot over the last 30 years and now Im at a point where I am just not coping. After reading about depression I believe that this is what is happening (or admitting) to me. To cut a long story short, Im 50 in a few months. When I was 23 I went into early menopause causing 9 years of infertility the upside I have a beautiful daughter, i was diagnosed with hashimotis thyroiditis hypothyroidism, my husband I worked with was difficult we were together for 23 years, mum died 2003, my 3 elderly cats died and my cockatoo Id had for 43 yrs died too, my divorce was a long 4 year Battle 07 -2011 and now share care 50/50 with a difficult ex, my dad died 2013, my close aunt died, my siblings arent close anymore since my parents died. I was always saving my older sister but 2 years ago I just didnt have the energy to help her anymore and I've lost contact with her now from talking everyday to nothing we were very close. Feeling exhausted in 2014 I left my full time job and sold my house I owned. Im trying to run my business and because Im exhausted Ive been diagnosed with adrenal fatigue. Although MY holistic GP changed my diet which has helped me physically my mind and mood is no better. I hybernate at home, dont find happiness In anything any more. I used to be so energetic and full of enthusiasm but now I dont care and waste my days on the lounge. Ive not been to the beach for 10 years and its 5 mins from my house. The only thing that I love is travel but I cant always do that I have work and responsibilities. I feel trapped, I hate where I live but I have to stay as my daughter has 3 years till end of yr 12 to go. Yesterday I had a melt down, I upset my daughter cause I said Id be better off dead, although Id not do anything to myself, I know its not right to say this. But I just dont know how to keep going and as Ive no one to help me or support me or talk too. I do have friends but they arent close and the image I portray is a successful independent woman, I dont show any weakness. I just feel I cant cope with life as it is any more Im struggling to do the simplest of house work or cook. Im caught in a vicious circle - Im to tired to work full-time but Im sabotaging my own business and financially going backwards. I know I have to do something but what.. thanks for listening

21 Replies 21

MarkJT
Blue Voices Member
Blue Voices Member

Kittycat, that is so awesome. Well done on getting that done!!

Yes it is exhausting so remember when you have appointments that you are going to be mentally drained after them so plan to just chill out and rest.

Hopefully the psych is really good as well.

Mark.

Mezza87
Blue Voices Member
Blue Voices Member
Hi sorry to hear you have been going through a difficult time in your life . First of i would highly recommend a gp with a referal to a councillor if gp sees fit and not telling you what to do ,as altermantly only you can decide and know what's best for you but although you may be feeling flat , its hard to get out of bed , please attend your councillor appointments if not for you for your daughter , having been through depression and anxiety 7 yrs ago ,i denied i did not need a councillor to anyone and lost friends which gave me the kick up the but to go . Unfortanly my only sibling was not so luckly he went to councillors who tried there best and over 5 yrs he stopped going and distancing himself from family ,friend's , he become withdrawn due to depression ,anxiety and had anger issues which made him act out of character . He took his life not long ago . I am not telling you this to scare you in any way . I am telling you this because i want you to be able to be there for your daughter and friends /family that love you . I know this is probably hard to hear from a stranger and hard to comprehend also easier said then done (trust me i know) please do somthing everyday that makes you happy even if its a hobby , see a special person that brings out the best in you , interest , sport , write . Just remember the most important thing i learnt through my experence is go with your feelings dont fight them. Scream , cry , express anger in a positive outlet eg boxing whatever works for you . Hope this helps , all the best chin up ☺