Hi,
I thought I would join because i've been browsing this site for a while now including the forums. I was diagnosed with depression and anxiety and have since been diagnosed with adult adhd since seeing a psychiatrist for about 3 years now.
My depression and anxiety is mostly alleviated, its mostly the adhd and other symptoms that still occur,
things like
- not getting work done and feeling sht about it
-Some social anxiety remains
-Not knowing what to do with my career
-still having learned helplessness feelings at times
-feeling like an imposter at work and average at life
these are all things i hope to over come, and help others out with if they need it on here. Reach out to me if you want to discuss this, most online articles offer seriously general advice, but this website seems to help quite a bit. 🙂
