New here!

[Rachel-]

Hi everyone my name's Rachel, I'm single female, I have been struggling for many years with dear I say..feelings of being quite down and feeling worthless also carrying feelings of guilt that I have no idea why, and a specific thought that pops into my head when life gets tough or a stressful event happens that I feel I can't fix or just feel overwhelmed and alone, there I said it! Today has been a good day for me just wanted to say hello everyone 👋🏻

[Katyonthehamsterwheel]

Hey Rachel

Takes a lot of nerve to post our true feelings, so well done you! Welcome to the forums. You'll find this a friendly, non-judgemental space where you can chat with other folk who are finding things challenging in various ways, and we can all support each other.

Really glad you're having a good day. Is there anything in particular that makes it a good day, that you'd like to share? And what ways do you manage the not so good ones?

Again, welcome! Katy 🙂

[missep123]

Hi Rachel-!

A big warm welcome to the forums!

We are here for you and we are a very supportive and non-judgemental bunch!

[Guest_4643]

Hey Rachel- , welcome to the forums.

I'm sorry you're feeling that way, we all understand and we're all here for you.

You're not worthless though.

[missep123]

Hi Rachel-!
I wanted to hop on this thread to see how you are doing!

We are definitely here for you!

[ciantar]

JUST JOINED DONT KNOW HOW TO START COMMUNICATING WITH OTHER PEOPLE WHAT SECTION DO I GO ON THANKS

[Sophie_M]

Welcome Ciantar!

If you'd like to share your mental health journey we'd recommend beginning a new thread. To learn how to create a new thread please read our FAQ section here: https://www.beyondblue.org.au/get-support/online-forums/welcome-and-orientation/the-forum-faq-thread...

If you'd prefer to take part in a more general discussion you might like to post in one of the "BB Social Zone" threads here: https://www.beyondblue.org.au/get-support/online-forums/bb-social-zone

Otherwise, you are free to post support or advice on any other thread. 

[missep123]

Hi Ciantar!

Sophia_M mentioned some great threads to learn about the forums and get started.

Since you last posted were you able to find some posts that you related to or found of interest?

These forums are definitely a safe space.

Hope to hear from you!