Hello...

[JayceeMay]

I'm new to this like many before me and I don't really know what I'm doing but I suffer from anxiety and it seems to be getting worse. I don't generally talk to people about anxiety but thought opening up to people might be able to help me or I might be able to help someone else. Cheers!

[mocha delight]

Hi jayceemay first welcome to the forums and two if you ever need to chat I’m here for you ok

[Petal22]

Hi JayceeMay,

Wellcome to our forums!

I understand anxiety can be hard to deal with.

Have you learned any strategies to help you to manage your anxiety?

You really can learn to manage it with the correct help.

[britishtvfan]

hey and welcome jayceemay.

i understand, i'm here if you need somebody. i will try my best to offer you support or just someone to listen.

[geoff]

Hello JayceeMay, thanks for joining the site.

Talking about your own anxiety can change from one day to another and it can certainly lead onto another one that may not have been so prominent.

Take your time because somebody will be here to help you.

Geoff.