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Hello

LemonJnr
Community Member

I am a 19 year old studying at university and I am feeling very much alone. I am troubled by my own shyness, and can't seem to move out of my comfort zone in social situations. I've a few friends in high school but lost contact with them ever since I moved into university. I've only speak to a few acquaintances that go the universities nearby who happen to be passing by trains, but they are fleeting moments. I have recently started being more active by going to a sort of fitness club that teaches martial arts but the experience is physically tiring. I can definitely say it is a positive environment but i don't have the time to go there all the time, which makes me feel worse because the joining fee was expensive. At the moment, I am definitely considering on joining another club that builds on public speaking skills so i can improve myself. Frankly, i don't really know why i joined this online forum, but I've been feeling depressed lately.

I do hope that I can at least contribute to the community here in some way !

6 Replies 6

blondguy
Champion Alumni
Champion Alumni

Hi LemonJnr

Welcome and good on you for having the courage to post!

I think your experiences may help other young people here on the forums for sure.

Congrats for starting the martial arts. I understand thats its exhausting but this will reduce with the more lessons you have

Shyness is more common than you know. You have so much going on at the moment your confidence will build especially after the commitment you have shown to participate in new activities.

I was also shy (or lacking confidence) that it took me 3 months to create my own post on here....I was scared. You have come out and done it. I think you may be being a bit hard on yourself.

You mentioned that the martial arts are exhausting and you dont have the time and its expensive.....yet you find it a positive environment. If I may ask you......do you just not enjoy it?

Feeling depressed is a awful feeling Lemon.

I think you are amazing for posting here and having a go 🙂

Maybe if you wish to have a look at the 'Young Peoples' thread it may help you too

I just hope you can stick around the forums if you wish to help anyone with your experiences

my kindest thoughts

Paul

ImBetterThanThis
Community Member

Hey mate, i just joined, i just thought i may be able to help with your situation. I too have been in your situation. But i'm 38. Dont let that deter you, all that means is that i have made through to the other side. What your doing is great, joining a martial arts community is great, if the costs are very high, just do it for 3 months, that will give you the hype, after that, consult youtube for extra learning abilities and then you will be able to practice at home in front of your laptop.

Your zapping energy is usually because of the Uni Diet, if financially your doing it hard, your food intake is usually low or not as nutritious as it should be due to the lack of cash.

Mate,do not feel bad about joining here, what ever your state of mind, you were strong enough to realise that you need a hand. Uni is tough, your mind feels like it is melting at times, so you need to draw some focus off of it, hence naturally you turned to your physical attributes, which is a fantastic start, but like i said, if you cant afford it, give it 3 months and then turn to self taught. Van Damme taught himself, Bruce Lee taught himself and my favourite... Jackie Chan also. I also did Hapkido for 7 years and it helped greatly.

Keep doing what your doing, dont expect anything too quickly... Life is long, contrary to the old 'Life is short' BS, it is, but there is plenty of time to complete tasks. I mean, you didn't join Uni to be qualified tomorrow did you. It can feel like a long hall, but it is a short time in the scheme of life. Chin up buddy, your on the right track, and advantages will come, if you become hasteful, you just just may miss the forest for the trees. 😉

MsPurple
Blue Voices Member
Blue Voices Member

Hi LemonJnr. Welcome to the forums. It is great you have opened up and decided to join the forums. It can be use for a number of things. To vent, to get support, offer support and to just chat with other people. What ever you want to talk about feel free to do so here (as long as it follows the forum rules).

It is great you are putting yourself out the and working on your shyness. It can be really hard to meet new people and to put yourself out there. Are you able to go to your martial arts class once a week or less often? When I first started going to the gym and doing classes I found it very physically exhausted, however it got better and I got used to it. It is something that does take some time and persistence. Try not feel bad if you don't go as often as you like. At least you are still going. I think joining a club that builds on public speaking would be great. Are you thinking of a uni club? I joined the touch club at uni and I found it was really helpful for me to meet people, learn a new sport and to make new friends. Even doing something like this would be useful.

I hope I see you around on the forums. It would be great to get to know you. If you have any questions don't hesitate to ask

LemonJnr
Community Member

@blondguy You asked if i enjoyed going the martial arts lessons, well I think it's more to do with my anxiety and the challenge of being committed to show you actually put in the time (because I prioritise study more) to learn the skills properly because you get graded on at the end of, let's say for example 6 weeks. The place is cultured to be inclusive and family-like, so i don't want to be a disappointment.

@ImBetterThanThis Thanks for your encouragement. I definitely think i'll go to a gym instead, if not, i'll do routine exercises at home to stay active and keep my mind off from think too much about things..

@MsPurple I go to the martial arts classes at least once a week now, I used to go 3 days a week but i always have to get my dad to drive me there (and he's working too) so i don't want to burden him too greatly. The first few weeks, i was tired to the bones, i took protein drinks just to recover faster (i know they're not healthy but i becareful not to drink too often) my arms were noodles to begin with but now i am starting to actually see something there haha. --And no i'm not thinking of a uni club. I just think it's a waste of time, honestly. There aren't any i'm reaallyy interested in.

Hi LemonJnr and I'm Better Than This,

Welcome to you both to the community here. I've been connected here for a while now and benefit so much from the community this forum creates. I don't have a lot of support around me, so this is a wonderful place to receive that and to also share with and support others.

Joining new clubs and organisations can be difficult and do requite commitment and time. It is wonderful Lemon that you have given the martial arts a go. Is it possible for you to take public transport to the classes if you wanted to continue? You could use the travelling time to read up on some uni stuff.

Hope you both feel comfortable here and feel free to join in where ever you like on the forum.

Cheers to you both, from Dools

Hi LemonJnr

Thanks for posting back to everyone!

I dont blame you with the martial arts being time consuming and being taxing on your study time which of course is a priority.

I think you are an amazing & well articulated person who will do well in life.

The shyness can be frustrating but is temporary. I worked at Woolworths Supermarkets (casual) which was a huge boost to my confidence and the shyness eventually dissipated

I hope you can stick around the forums LJ

Have a great week

Paul