Hello Dear KayDan,
Welcome to our forums..
Im sorry that has happened to you, I think when people get angry they talk without actually thinking about what they’re saying….
Is talking to your Dr about your anger issues something you would consider, that way your Dr could set you up a mental health care plan, which gives you 10 free counselling sessions with a counsellor/psychologist, with counselling you might be able to find the cause of your anger issues as well as learn ways to manage it better,
Then maybe let your daughter/son know you’re getting help for your anger because you love them dearly and want to be a part of their life…it might help them to understand and know that your love for them is unconditional and you’re willing to do anything to keep them in your life…
My kindest thoughts with my care Dear KayDan.
Grandy..
