What has helped you with depression, body dysmorphia, personality disorder, anxiety, OCD
- replies: 5
Hi As is my title what has helped you with any of the following ? Body Dsymorphia, personality disorder, anxiety, chronic depression and OCD? In the 15 years I have tried different therapists I have found that they have not helped me or actually made... View more
Hi As is my title what has helped you with any of the following ? Body Dsymorphia, personality disorder, anxiety, chronic depression and OCD? In the 15 years I have tried different therapists I have found that they have not helped me or actually made things worst by the things they have said to me. I am desperate and would love to hear from anyone that has found light at the end of their tunnel , especially from those that have struggled with mental health for most of their life. I really hope to hear from people. Or if you can direct me to other posts that may be related that will really be appreciated too. You are not alone , it’s tough out here!