FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

My Girlfriend is suffering from depression & I don't know what to do

realestate_1990
Community Member

Hi there,

my girlfriend suffers from depression, and she has recently turned really cold, and has been pushing me away and snapping at me regularly. She has just started a new job and has been avoiding speaking to me & never wants to see me. She has been suffering from depression for a number of years and in the past 6 months has gone off her anti-depression medication cold turkey.

She is acting strange and always hot & cold. Yesterday she told me she loved me more than she's ever loved anyone, but then today she told me she just doesn't love me anymore.

I don't know what to do, because I'm not sure if it's just the depression talking, or if she really just doesn't love me.

I want to help her, but I'm not sure how too, or how not too. I don't know if I need to just walk away and leave her be, or if I need to keep pushing & standing by her.

She doesn't have supportive parents, who do not approve of her being gay, and this also makes it harder. She doesn't have many good & close friends around her, and has recently started a new full time job.

Please help me, if anyone has been through something similar, I'm so confused & feel so lost.

I love her more than anything & just want to help her.

2 Replies 2

White_Rose
Champion Alumni
Champion Alumni

Dear Real Estate

Hello and welcome to Beyond Blue.

What you are describing about your GF is very common to people with depression. Pushing people away, irritability, giving mixed messages, loving and hating a partner. It is extremely confusing for a partner and also confusing for the person concerned.

So first I will suggest you explore this site and learn as much as possible about depression. If you scroll to the top of the page and click on the blue tabs, The Facts and Resources you will get a drop down list of options to explore. This information is easy to read and can be sent to you or downloaded to your computer. These options also include information for gay people.

Going off medication cold turkey is never recommended and I am not surprised she is finding life difficult. I would be urging her to see her GP again and review the medication issue. Many people with depression feel that taking meds is a sign of weakness or that they are crazy. And no matter how many times we are told it's no different from taking other medication, the belief persists. I am one of these people and it has taken me years to accept that my antidepressants are necessary  for my continued good mental health.

Much of this is due to community attitudes to mental health, which is one of the reasons for the existence of BB.

I do not know what you and your GF talk about so I'm not sure how useful this comment will be. You walk a fine line between encouraging her to talk about her feelings and getting some resentment for constantly asking. It's not logical, but then depression is not logical. Asking questions rarely works, but providing a an environment that is calm and comfortable may make your GF sufficiently relaxed to want to chat. I suggest you try to listen as much as possible. When we are depressed we do not want suggestions on how to get well, even though the suggestions seem reasonable to you. It just does not work like that.

What I wanted was someone to listen to my pain and affirm it was real, even if the listener did not understand. You can tell when someone is distressed and that's the point. Saying things like, snap out of it, get your act together, just do the right things or any variation on these themes will shut the door to communication. Be non-judgmental. Depression attacks anyone at any time. No one asks for it or enjoys it. It is not an attention seeking behaviour. I'm sure you know most of this, but it may be useful to think how you react.

Please write in again.

Mary

geoff
Champion Alumni
Champion Alumni

dear Realestate, welcome aboard.

Mary has well and truly said it all with her very good post.

When someone is depressed it's very easy for them to say 'that they don't love you any more', but that's depression talking, but to say that they love you could be extremely difficult unless they mean it.

You can stand by her but you can't push her, because what will happen is that she will eventually block you out entirely, so whether or not you can cope with her moods that are only caused by this illness, then stick by her, and when she wants to talk, cry or yell, the decision has to come from you whether or not you want be with her.

There could be many reasons why she wanted to or needed to stop taking AD, and a common cause is loss of libido, plus many other side-effects, and I may have over stepped the mark here by saying that. L Geoff. x