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- Suicidal thoughts and self-harm
- Wanting to not feel alone
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Wanting to not feel alone
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Dear
Katndog
Thank you
for reaching out, I can only imagine how much energy it takes for you to do
this and am proud of you for reaching out to us and asking for help.
Covid has
caused not only a pandemic of not only illness but mental health issues.
Mental Health is a chronic disease and your right with
the fact that your suffering is not visible to others unless others are
experiencing the same thing.
Have you
thought of joining a cyber community, support group for those people
experiencing the same thing.
Connection is very healing, don't discount your friends abilities to want to help "A problem shared is a problem halved"..
Please continue to use our 24 hour support service on 1300 22 4636, and one of our amazing counsellors will support you when you are becoming overwhelmed. Take care
Coach Craig.
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