Dear MJW1974,
Firstly, let us join On The Road in welcoming you to the forums. We are so glad that you found your way to this supportive and welcoming community. We hope that you find ideas, options and support from the shared experiences and knowledge of all our members. Please feel free to express yourself and your concerns openly and without fear of judgement as this is a safe space.
As you stated you have lost all your mental health supports and do not have regular contact with your G.P, please consider this service. Someone Health is a team of Bulk Billing Psychologists who are available for video and telephone Counselling 7 days a week. And, for most Australians it's free under Medicare. Visit
Someone Health to find out more.
If at any point you need to reach out, we are always here for you. Please remember if you feel you need to talk through how you are feeling or honestly do just need a chat, please contact Beyond Blue either via phone
1300 22 4636 or through
Beyond Blue Online Chat.
Alternatively we would also recommend the suicide call back service, they offer a range of contact methods that can be accessed via
Suicide Callback Service or by giving them a call on 1300 659 467.
Please remember you’re not alone though this journey, the community is here to support you through this difficult experience and Beyond Blue counsellors are just a phone call away, should you need them.
Warm regards
Sophie M
