scared to move back to old house where I attempted

[Giggyy]

hi,

i attempted in my old house in my bedroom. after moving house i felt a lot safer as it was less easy/accessible to hurt myself - but we are moving back soon and i get badly triggered in that room, i am very worried that this may lead to a relapse how can i cope with this ??

[Sophie_M]

Hi giggyy,

Thank you for sharing with us here. We can hear you’ve been through some really difficult stuff and are feeling really worried about this move. We’re really glad you could come and share this here, it’s not an easy thing to do and we really admire you doing so.

We’re reaching out to you privately to check you’re ok. In the meantime, we’d really encourage you to give us a call on the Beyond Blue Support Service on 1300 22 4636 to talk things through with the lovely counsellors there. A few more options are KidsHelpline on 1800 55 1800, Lifeline on 13 11 44, and Headspace on 1800 650 890. All of these options are also available through webchat, if you'd prefer: 

• Beyond Blue 
• Kids Helpline 
• Lifeline 
• Headspace (9am-1am AEST) 

Hopefully, we’ll hear from this lovely community. Maybe you could help them along by letting us know what kind of support you have at the moment, and if anyone around you is helpful or understanding of how you’re feeling?

Kind regards, 

Sophie M