Hello
I can understand how sometimes everything seems too much and feels like nothing makes sense. It's not easy as everything feels so painful, exhausting, frustrating and confusing.
Please take a little bit of break to take care of yourself as you deserve it. It seems to me that you tried so hard and not getting any appreciation back. It happened to me when I was around people that have their own problems and don't have time or energy to care about anyone else. There are good, honest, fair people
out there that do care about others and can make it all much easier.
As much as it can be really hard, I'd try relaxation techniques first like walking or any mild physical activity and try to review where I'm at, where I want to be and what I can do to improve things. I try to focus on the big picture as it can get really confusing to try to analyse little details.
I understand how hard it can be, please take care and let us know how you're going whenever you feel like it
