EXTREME HEALTH OCD MAKING LIFE UNLIVEABLE

orangutans3142
Community Member

I'm almost 19 years old (F) and I have been living with GAD and MDD for a lot of my life. Last year I was diagnosed with OCD and it has gotten unbearable and I just don't know how I will live anymore. It's like living in a constant state of torture and I don't think anyone around me understand how suicidal it makes me

I cycle through OCD thoughts/themes so once I work through one worry another one begins almost instantly. I'm on antipsychotics because of how bad it gets sometimes. One of my worst themes is health OCD. I remember a few months ago I truly thought I had cancer and was in extreme fear that I was going to die soon to the point I was living my life like I only had a month left (making impulsive decisions, not caring about how much money I spent). Right now I'm in one of the most painful spirals I have ever been in and it's about teeth and gum disease.

 

Despite going to the dentist regularly I can't stop my compulsions of comparing my gums with pictures of healthy gums, taking photos to assess gum recession and posting on reddit and other sites for reassurance. I'm in so much pain. I keep having nightmares about my teeth falling out, I often get headaches and feel light-headed from anxiety episodes and I feel as though my life is coming to an end. I don't want to lose my teeth before I turn 30. The medication is not working anymore and I just want to end it all. I don't want this to be my life forever, being in a constant state of inflammation and exhaustion from my severe OCD and anxiety. I keep trying to hold onto hope but it's so hard

1 Reply 1

Sophie_M
Moderator
Moderator

Hey orangutans3142,

Thank you for your post. We’re glad you feel comfortable here sharing what it is that you are going through. 

We’re so sorry to hear the toll that your OCD is taking on you. OCD can truly feel all-consuming. It’s clear how much you want this to change, and you truly deserve some relief from this constant distress. Are you linked in with any health professionals, such as a GP or psychologist? It sounds like it could be a good time for some additional support – this is a huge amount to try to manage on your own. You’re always welcome to connect with one of our consellors for support with next steps on 1300 22 4636 anytime, or online via webchat: https://www.beyondblue.org.au/get-support  

Something else that might be worth looking into is the OCD Stop! Program, an evidence-based online program designed to learn about OCD and ways to cope. You can find out more here: OCD Stop
 
Thank you again for sharing here. you are not alone in this – we are here for you any time you need support.
 
Take good care of yourself orangutans3142 💙
 
Kind regards
Sophie M