Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Katyonthehamsterwheel]

Hanna

Paws

Sleepy

🙂

[quirkywords]

Katy that is so thoughtful.

I am thankful for

forums and wish they had been around when I was younger

all the people who take time to read and or reply to posts

having this thread that reminds me to be grateful and thankful

[Gambit87]

Today I am thankful for -

Lockdown being lifted in perth

I am thankful for what I have learnt from the first lockdown we had. These lockdowns are affecting me less and less.

morning walks

[Guest_1643]

Grateful for u too, Katy!

my op-shop pink jumper which is keping me warm

good advice

[Harpbird]

Thankful today

the electrician just left, he has wired up ready for my kitchen 🙂 We pulled ours out in 2009 to put in a new one, but then with the loss of my job after a guy rear ended me. No money for kitchen. So living with bbq, fry pan, wok, sandwich press for a longggggggg time.

beautiful sunny day

sitting in my swinging egg chair just chilling

[Katyonthehamsterwheel]

My favourite pair of shoes. They're old, dirty and falling apart but I love them so!

The vet. I'm trying to switch my focus here. The stress of the cost near did me in, but... my cat got the treatment he needed to feel better (I think!).

The tree I planted. It's name is Terry - may he grow big and strong 🙂

[Guest_1643]

berries , fresh fruit

social media support and support here

my online order came with a jumper that fits well

[Gambit87]

Today I am thankful for

Being back in the office after lockdown.

the beautiful meal my girlfriend made last night.

memes haha.

[Gambit87]

Today I am thankful for

My tkd classed

The cold wet weather.

The social media accounts I follow focused on mental health.

[Guest_1643]

having a roof over my head and blinds that give me privacy

a support team who are accessible via email and text when i need that a lot

free counselling from CASA