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Three things to be thankful for today
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Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.
I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!
So my three things for today are:
1: The lovely singing of birds in the morning as they welcome in the new day
2: The ability to read and write
3: A lovely hot shower.
Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.
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I'm grateful for...
Hearing new free music on soundcloud.
Pumping it up loud!
36 minute bike ride in sunshine.
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Thankful for
Hot homemade soup
discovering a children’s book you have not read
see photographs of a newborn
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Hello,
Today I am grateful for:
1) Australian health system and medicare.
2) Blood donors
3) My own good health
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Today I am thankful
1) Because I know there are things I am thankful for
2) The darkness is not so intense today
3) The sun is shining and enticing me to do some jobs in the garden
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Thankful for
having lavender grow
having my sight
having so many things to be thankful for that it is hard to choose 3.
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Today is a testing day with the rising cases in Sydney so I am so glad I can reflect on what I am thankful for:
1) I am very thankful that I live with my partner and family.
2) I am thankful for all of our health
3) I am thankful that I have security with my family while finances are tough
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i am grateful that i got through a difficult day
i'm grateful that my doc rang me
i'm grateful that i had a positive experience with my SA counselling.
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I have gratitude for:
I have had my 2nd Covid jab, though am suffering the side effects, still worth it:)
I offered to do a task that I felt would give me satisfaction, and was given the go-ahead
A friend who had lost their job popped in and we were able to laugh and forget the outside world for a few minutes.
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Today I am grateful for:
my sisters and their love,
getting back to knitting my grandsons beanie
sitting with my granddaughter today and cuddling her until she fell asleep this evening
tess
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Doing my gardening and seeing how nice the garden looks
A nice warm blanket
A hot drink
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