Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[AGrace]

I've already got 3 things for today...

1. Getting through the admission process at hospital

2. Seeing some familiar faces

3. Major cuddles with my cat before I left home

AG

[Doolhof]

I'm having a little trouble thinking of three things today as I'm rather tired and a little flat today. Okay, must be something:

1) My iris plants are starting to flower

2) I managed to pull some weeds up today, only 1,000,000 to go!

3) I can read better with my new glasses!

Anyone else want to try  writing what they are thankful for?

From Dools

[Doolhof]

My three things today

1) An email from my niece

2) A superb stormy looking sky

3) Chocolate!

[AGrace]

1) Sitting in the sun

2) Chocolate pudding for dessert

3) A beautiful good morning text from my partner

[Jo3]

1.  A walk down the beach this afternoon

2.  Chocolate m&m's 

3.  An elderly customer making me laugh

 Jo

[Doolhof]

1) An evening with my nieces

2) A text message from a dear friend

3) The colours in nature

[Doolhof]

1) I didn't burn all the biscuits I baked today for my Dad

2) Spent some time in the garden listening to the birds

3) Enjoyed "chatting" with people on BB

Wishing you all a day dotted with unexpected pleasures!

From Dools

[Jo3]

1.  a beautiful sunny day & walk down the beach

2.  my beautiful looking home we're selling

3.  my 3 adult children

Hope everyone has a nice day

Jo

[AGrace]

1. I'm getting discharged on Tuesday:)

2. Comfy Slippers

3. No more sugar cravings

AGrace

[Doolhof]

Hi AGrace,

I really like your 3 things  to be thankful for. I do so hope all goes well after your discharge on Tuesday! No more sugar cravings! Wow. I would like to know how you managed to combat that!

All the best to you, from Dools.