FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Three things to be thankful for today

Doolhof
Champion Alumni
Champion Alumni

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

4,815 Replies 4,815

AGrace
Blue Voices Member
Blue Voices Member

I've already got 3 things for today...

1. Getting through the admission process at hospital

2. Seeing some familiar faces

3. Major cuddles with my cat before I left home

AG

Doolhof
Champion Alumni
Champion Alumni

I'm having a little trouble thinking of three things today as I'm rather tired and a little flat today. Okay, must be something:

1) My iris plants are starting to flower

2) I managed to pull some weeds up today, only 1,000,000 to go!

3) I can read better with my new glasses!

Anyone else want to try  writing what they are thankful for?

 

From Dools

My three things today

1) An email from my niece

2) A superb stormy looking sky

3) Chocolate!

AGrace
Blue Voices Member
Blue Voices Member

1) Sitting in the sun

2) Chocolate pudding for dessert

3) A beautiful good morning text from my partner

Jo3
Blue Voices Member
Blue Voices Member

1.  A walk down the beach this afternoon

2.  Chocolate m&m's 

3.  An elderly customer making me laugh

 Jo

Doolhof
Champion Alumni
Champion Alumni

1) An evening with my nieces

2) A text message from a dear friend

3) The colours in nature

1) I didn't burn all the biscuits I baked today for my Dad

2) Spent some time in the garden listening to the birds

3) Enjoyed "chatting" with people on BB

Wishing you all a day dotted with unexpected pleasures!

 

From Dools

Jo3
Blue Voices Member
Blue Voices Member

1.  a beautiful sunny day & walk down the beach

2.  my beautiful looking home we're selling

3.  my 3 adult children

Hope everyone has a nice day

Jo

AGrace
Blue Voices Member
Blue Voices Member

1. I'm getting discharged on Tuesday:)

2. Comfy Slippers

3. No more sugar cravings

AGrace

Doolhof
Champion Alumni
Champion Alumni

Hi AGrace,

I really like your 3 things  to be thankful for. I do so hope all goes well after your discharge on Tuesday! No more sugar cravings! Wow. I would like to know how you managed to combat that!

All the best to you, from Dools.