Sleepy - the sorbet was great, really refreshing. Sorry to hear you're having a rough time. Hope you can do some things for yourself to feel a bit better. Start with remembering you've been doing some great work with standing up for yourself, and seeking help when it's needed.
EM - I chuckled at you sitting in the tub watching Man Down. Glad you're getting a laugh out of it. 🙂
Don't know if I've mentioned it on the forum recently but the "done" list is something I advocate. When I'm having a rough day I sometimes write some things I've achieved on my whiteboard. The idea came from finding some old to-do lists that had everything crossed off. It was a real eye-opener just how much I had achieved, looking at those.
Haha, he's definitely not a Fred - too sexy for a name like that! Love having him home, and it's a bonus that he was able to do those things. We love the breaky bar, you bet it's organised.
I'll list off yesterday's self care for now, I've done sod all of anything so far today:
- Called about my work idea yet again. Disappointing result, but it was a daunting task and I did it. Courage, y'all!
- Another wetland walk, took my binoculars to watch the birdies.
- Made green curry, it was pretty darn tasty.
- Watched some anime with my partner.
