I've recently bought a juicer and have been making fruit/veg juices and have noticed it making a difference to my mental health. I'm clearer, more energized and I just know I'm giving my body many health benefits by drinking pure extracted fruits and vegetables. I thought I'd start this thread for us juicers or wannabe juicers to share juicing recipes. It's become my new "thing".
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I have started a juicing /smoothie challenge today. I am aiming for 7 days. It is a challenge from one of Jason Vales (juice master) ones.
The first one had:
Pineapple,cucumber, apple, lime, lime zest juiced up. Then blend that with avocado and this super greens powder All served over ice, so its nice and chilled.
Thought I would refresh this particular thread. To actually help myself stay committed to this juice challenge I have just started. Today was day 1. I am hoping to have at least one large fresh juice a day. Mostly all vegetables.
Day 1
5 carrots
1 mandarine
1 orange
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Over the last week or so . I have been making a smoothie that I find so delicious. It has watermelon, frozen organic strawberries, frozen pineapple, medjool date and coconut water. Sooo yummy.
